Nutrition Breakdown
Ladies Gunboat Society Calories — Lowest to Highest
Browse calorie values for Ladies Gunboat Society menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
6 kcal
Highest Item
530 kcal
Lowest Calorie Items at Ladies Gunboat Society
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Barham Mendelsohn Pinot Noir | red | USDA | 6 kcal |
| 2 | Grilled Hanger Steak | meat, game, poultry | Estimated | 10 kcal |
| 3 | Mira Chardonnay | white | USDA | 12 kcal |
| 4 | Wild Hog Vineyards Zinfandel | red | USDA | 29 kcal |
| 5 | Thackery Pleiades | red | USDA | 36 kcal |
| 6 | Cold Heaven Viognier | white | USDA | 45 kcal |
| 7 | Palmina Malvasia Bianca | white | USDA | 45 kcal |
| 8 | Mimosa | brunch cocktails | USDA | 64 kcal |
| 9 | Bloody Beer | brunch cocktails | USDA | 73 kcal |
| 10 | Folk Machine Chenin Blanc | white | USDA | 80 kcal |
| 11 | Bodkin Sparkling Sauvignon Blanc | bubbles | USDA | 81 kcal |
| 12 | Cultivar Sauvignon Blanc | white | USDA | 81 kcal |
| 13 | Red Car Pinot Noir Rose | rose | USDA | 82 kcal |
| 14 | Broadside Cabernet | red | USDA | 83 kcal |
| 15 | Piedrasassi Sangiovese Rose | rose | USDA | 86 kcal |
| 16 | Casaeda Syrah | red | USDA | 107 kcal |
| 17 | Chicory Salad | field | Estimated | 180 kcal |
| 18 | Chicory Salad | brunch | Estimated | 180 kcal |
| 19 | Flora Bella Arugula Salad | brunch | Estimated | 180 kcal |
| 20 | Ballast Point Pale Ale | brunch cocktails | USDA | 200 kcal |
| 21 | Ballast Point Big Eye IPA | brunch cocktails | USDA | 234 kcal |
| 22 | Black Velvet | brunch cocktails | USDA | 355 kcal |
| 23 | Amberjack Crudo | brunch | Estimated | 390 kcal |
| 24 | Anderson Valley Oatmeal Stout | draught | Estimated | 390 kcal |
| 25 | Antebellum White Grits | field | Estimated | 390 kcal |
| 26 | Ballast Point Sculpin IPA | draught | Estimated | 390 kcal |
| 27 | Benton's Country Ham | meat, game, poultry | Estimated | 390 kcal |
| 28 | Benton's Tennessee Prosciutto | brunch | Estimated | 390 kcal |
| 29 | Buttermilk Biscuit And Dark Chocolate Gravy | brunch | Estimated | 390 kcal |
| 30 | Buttermilk Biscuits | brunch | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Snake Bite
Chicken Fried Rabbit
Anson Mills Cornmeal Pancakes
Amberjack Crudo
Anderson Valley Oatmeal Stout
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ladies Gunboat Society Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ladies Gunboat Society items have calorie data?
What is the lowest-calorie item at Ladies Gunboat Society?
Are Ladies Gunboat Society calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.