Nutrition Breakdown

Ladies Gunboat Society Calories — Lowest to Highest

Browse calorie values for Ladies Gunboat Society menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

6 kcal

Highest Item

530 kcal

59 / 59 items resolved USDA database: 19 Estimated: 40

Lowest Calorie Items at Ladies Gunboat Society

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Barham Mendelsohn Pinot Noir red USDA 6 kcal
2 Grilled Hanger Steak meat, game, poultry Estimated 10 kcal
3 Mira Chardonnay white USDA 12 kcal
4 Wild Hog Vineyards Zinfandel red USDA 29 kcal
5 Thackery Pleiades red USDA 36 kcal
6 Cold Heaven Viognier white USDA 45 kcal
7 Palmina Malvasia Bianca white USDA 45 kcal
8 Mimosa brunch cocktails USDA 64 kcal
9 Bloody Beer brunch cocktails USDA 73 kcal
10 Folk Machine Chenin Blanc white USDA 80 kcal
11 Bodkin Sparkling Sauvignon Blanc bubbles USDA 81 kcal
12 Cultivar Sauvignon Blanc white USDA 81 kcal
13 Red Car Pinot Noir Rose rose USDA 82 kcal
14 Broadside Cabernet red USDA 83 kcal
15 Piedrasassi Sangiovese Rose rose USDA 86 kcal
16 Casaeda Syrah red USDA 107 kcal
17 Chicory Salad field Estimated 180 kcal
18 Chicory Salad brunch Estimated 180 kcal
19 Flora Bella Arugula Salad brunch Estimated 180 kcal
20 Ballast Point Pale Ale brunch cocktails USDA 200 kcal
21 Ballast Point Big Eye IPA brunch cocktails USDA 234 kcal
22 Black Velvet brunch cocktails USDA 355 kcal
23 Amberjack Crudo brunch Estimated 390 kcal
24 Anderson Valley Oatmeal Stout draught Estimated 390 kcal
25 Antebellum White Grits field Estimated 390 kcal
26 Ballast Point Sculpin IPA draught Estimated 390 kcal
27 Benton's Country Ham meat, game, poultry Estimated 390 kcal
28 Benton's Tennessee Prosciutto brunch Estimated 390 kcal
29 Buttermilk Biscuit And Dark Chocolate Gravy brunch Estimated 390 kcal
30 Buttermilk Biscuits brunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Snake Bite

brunch cocktails 530 kcal

Chicken Fried Rabbit

meat, game, poultry 430 kcal

Anson Mills Cornmeal Pancakes

brunch 420 kcal

Amberjack Crudo

brunch 390 kcal

Anderson Valley Oatmeal Stout

draught 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ladies Gunboat Society Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ladies Gunboat Society items have calorie data?

Ladies Gunboat Society currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ladies Gunboat Society?

The lightest item currently tracked is Barham Mendelsohn Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ladies Gunboat Society calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ladies Gunboat Society full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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