Nutrition Breakdown
Lachoza Mexican Grill Calories — Lowest to Highest
Browse calorie values for Lachoza Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
2 kcal
Highest Item
775 kcal
Lowest Calorie Items at Lachoza Mexican Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | beverages | USDA | 2 kcal |
| 2 | Cheese Steak Panini | paninis | Estimated | 10 kcal |
| 3 | Ribeye Steak Plate | la choza favorites | Estimated | 10 kcal |
| 4 | Steak Fajita | fajitas a la choza | Estimated | 10 kcal |
| 5 | Steak Fajitas | fajitas | Estimated | 10 kcal |
| 6 | Steak and Shrimp Fajita | fajitas a la choza | Estimated | 10 kcal |
| 7 | Steak and Shrimp Fajitas | fajitas | Estimated | 10 kcal |
| 8 | Jarritos | beverages | USDA | 46 kcal |
| 9 | Sangria Senorial | beverages | USDA | 46 kcal |
| 10 | Horchata | beverages | USDA | 54 kcal |
| 11 | Coco Cola | beverages | USDA | 89 kcal |
| 12 | Guacamole and Chips (8 oz.) | side orders | USDA | 105 kcal |
| 13 | Chopped Salad | deli salads | Estimated | 180 kcal |
| 14 | Cobb Salad | deli salads | Estimated | 180 kcal |
| 15 | House Salad | deli salads | Estimated | 180 kcal |
| 16 | Spinach Salad | deli salads | Estimated | 180 kcal |
| 17 | Three Beans Salad | deli salads | Estimated | 180 kcal |
| 18 | Tostada Salad | la choza favorites | Estimated | 180 kcal |
| 19 | Vegetable Salad | deli salads | Estimated | 180 kcal |
| 20 | Sour Cream | side orders | USDA | 200 kcal |
| 21 | Tamarindo | beverages | USDA | 212 kcal |
| 22 | Beef Soup | soups | Estimated | 220 kcal |
| 23 | Steak and Chicken Fajita | fajitas a la choza | Estimated | 220 kcal |
| 24 | Steak and Chicken Fajitas | fajitas | Estimated | 220 kcal |
| 25 | Re Fried Beans or Black Beans | side orders | USDA | 223 kcal |
| 26 | Hard Shell Taco | tacos, tortas, burritos, quesadillas | Estimated | 280 kcal |
| 27 | Taco Combo | tacos, tortas, burritos, quesadillas | Estimated | 280 kcal |
| 28 | Taco Plate (4 pcs) | tacos, tortas, burritos, quesadillas | Estimated | 280 kcal |
| 29 | Caprice Panini | paninis | Estimated | 320 kcal |
| 30 | Chicken Soup | soups | Estimated | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Double Cheeseburger Combo
Bean & Cheese Burrito
Burrito Combo
Mexican Burrito
Super Burrito Enchilada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lachoza Mexican Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lachoza Mexican Grill items have calorie data?
What is the lowest-calorie item at Lachoza Mexican Grill?
Are Lachoza Mexican Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.