Nutrition Breakdown
Lacey's Deli Calories — Lowest to Highest
Browse calorie values for Lacey's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
370 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Lacey's Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Tea | beverages | Estimated | 10 kcal |
| 3 | Bottle of Soda | beverages | Estimated | 180 kcal |
| 4 | Can of Soda | beverages | Estimated | 180 kcal |
| 5 | Chef Salad | salads | Estimated | 180 kcal |
| 6 | Greek Salad | salads | Estimated | 180 kcal |
| 7 | Spinach Salad | salads | Estimated | 180 kcal |
| 8 | The Muffaletta Salad | salads | Estimated | 180 kcal |
| 9 | Tossed Side Salad | salads | Estimated | 180 kcal |
| 10 | Tuna Salad Plate | salads | Estimated | 180 kcal |
| 11 | Tuna Salad Scoop | sides | Estimated | 180 kcal |
| 12 | Chicken Salad Plate | salads | Estimated | 305 kcal |
| 13 | Chicken Salad Scoop | sides | Estimated | 305 kcal |
| 14 | Tuscan Chicken Salad | salads | Estimated | 305 kcal |
| 15 | Slice of Cake | desserts | Estimated | 340 kcal |
| 16 | Banana Pudding | desserts | Estimated | 390 kcal |
| 17 | Chips | sides | Estimated | 390 kcal |
| 18 | Deviled Eggs | sides | Estimated | 390 kcal |
| 19 | Fettuccine Alfredo | pasta | Estimated | 390 kcal |
| 20 | Fountain Drinks | beverages | Estimated | 390 kcal |
| 21 | Friday Tuna Special | daily specials | Estimated | 390 kcal |
| 22 | Lasagna | pasta | Estimated | 390 kcal |
| 23 | Meatball | sides | Estimated | 390 kcal |
| 24 | Monday Turkey Special | daily specials | Estimated | 390 kcal |
| 25 | Ravioli | pasta | Estimated | 390 kcal |
| 26 | Sausage Link | sides | Estimated | 390 kcal |
| 27 | Spaghetti | pasta | Estimated | 390 kcal |
| 28 | Stuffed Jalapenos | sides | Estimated | 390 kcal |
| 29 | Thursday Original Special | daily specials | Estimated | 390 kcal |
| 30 | Tuesday Ham Special | daily specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Meat Trio Pizza
Pepperoni Pizza
Super Original House Sandwich
2 Meat Po-Boy Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lacey's Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lacey's Deli items have calorie data?
What is the lowest-calorie item at Lacey's Deli?
Are Lacey's Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.