Nutrition Breakdown
L'Acajou Calories — Lowest to Highest
Browse calorie values for L'Acajou menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
1 kcal
Highest Item
841 kcal
Lowest Calorie Items at L'Acajou
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Sparkling Lemonade | beverages | USDA | 20 kcal |
| 5 | Arnold Palmer | beverages | USDA | 21 kcal |
| 6 | Iced Tea | beverages | USDA | 21 kcal |
| 7 | 1 Lb. Nomadic Grounds Blen | beverages | USDA | 25 kcal |
| 8 | Iced Coffee | beverages | USDA | 43 kcal |
| 9 | Latte | beverages | USDA | 43 kcal |
| 10 | Chai | beverages | USDA | 46 kcal |
| 11 | Jarritos | beverages | USDA | 46 kcal |
| 12 | Greek Yogurt | morning | USDA | 84 kcal |
| 13 | Coke | beverages | USDA | 89 kcal |
| 14 | Yerba Matte Lemonade | beverages | USDA | 93 kcal |
| 15 | Cafe Au Lait | beverages | USDA | 100 kcal |
| 16 | Endive Salad | salads $10 | Estimated | 180 kcal |
| 17 | L'Acajou Vegan Salad | salads $10 | Estimated | 180 kcal |
| 18 | Side Mixed Greens Salad | sides | Estimated | 180 kcal |
| 19 | Spinach Salad | salads $10 | Estimated | 180 kcal |
| 20 | Breakfast Sandwich | morning | USDA | 248 kcal |
| 21 | Mexican Coke | beverages | USDA | 249 kcal |
| 22 | Banana Walnut Bread | morning | USDA | 259 kcal |
| 23 | Diet Coke | beverages | USDA | 272 kcal |
| 24 | Granola By The Pound | morning | USDA | 353 kcal |
| 25 | Seasonal Vegan Fruit Scone | morning | USDA | 374 kcal |
| 26 | Hot Chocolate | beverages | USDA | 381 kcal |
| 27 | Cheddar Chipotle Scone | morning | USDA | 382 kcal |
| 28 | Grilled Cheese Panini | sandwiches | Estimated | 390 kcal |
| 29 | Grilled Cheese Panini Combo | sandwich combos | Estimated | 390 kcal |
| 30 | Mediterranean Veggie Panini | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drip Coffee
Salted Dark Chocolate Cookie
Salted Dark Chocolate With Hazelnut Cookie
Granola
Kettle Chips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L'Acajou Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L'Acajou items have calorie data?
What is the lowest-calorie item at L'Acajou?
Are L'Acajou calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.