Nutrition Breakdown
Labasha Lebanese American Cuisine Calories — Lowest to Highest
Browse calorie values for Labasha Lebanese American Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Labasha Lebanese American Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Spring Water | beverages | Estimated | 10 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Lunch Chicken Breast | luncheon specials | USDA | 53 kcal |
| 5 | Lunch Chicken Kafta | luncheon specials | USDA | 53 kcal |
| 6 | Lunch Chicken Kebob | luncheon specials | USDA | 53 kcal |
| 7 | Chicken Gyros Lunch | luncheon specials | USDA | 115 kcal |
| 8 | Lunch Shish Kebob | luncheon specials | USDA | 122 kcal |
| 9 | Lunch Chicken Cream Chop | luncheon specials | USDA | 136 kcal |
| 10 | Lunch Beef Shawarma | luncheon specials | USDA | 137 kcal |
| 11 | Lunch Chicken Shawarma | luncheon specials | USDA | 147 kcal |
| 12 | Combination Platter | appetizers | Estimated | 170 kcal |
| 13 | Sample Platter | appetizers | Estimated | 170 kcal |
| 14 | Caesar Salad | garden fresh salads | Estimated | 180 kcal |
| 15 | Falafel Salad | garden fresh salads | Estimated | 180 kcal |
| 16 | Fattoush Salad | garden fresh salads | Estimated | 180 kcal |
| 17 | Garden Salad | garden fresh salads | Estimated | 180 kcal |
| 18 | Greek Salad | garden fresh salads | Estimated | 180 kcal |
| 19 | Gyros Salad | garden fresh salads | Estimated | 180 kcal |
| 20 | Tabouleh Salad | garden fresh salads | Estimated | 180 kcal |
| 21 | Lunch Vegetarian Lasagna | luncheon specials | USDA | 188 kcal |
| 22 | Falafel Lunch | luncheon specials | USDA | 218 kcal |
| 23 | Crushed Lentil Soup | soups and chilli | Estimated | 220 kcal |
| 24 | Soup De Jour | soups and chilli | Estimated | 220 kcal |
| 25 | Kid's Fish and Chips | children's menu | USDA | 233 kcal |
| 26 | Kid's Grilled Cheese and Fries | children's menu | USDA | 233 kcal |
| 27 | Chocolate Eclair | desserts | USDA | 241 kcal |
| 28 | Apple and Carrot Juice | fresh juice bar | Estimated | 260 kcal |
| 29 | Apple, Banana and Honey Juice | fresh juice bar | Estimated | 260 kcal |
| 30 | Carrot Juice | fresh juice bar | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Burger with Fries
Cheeseburger with Fries
Hamburger with Fries
Mushroom Swiss Burger with Fries
Fresh Turkey Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Labasha Lebanese American Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Labasha Lebanese American Cuisine items have calorie data?
What is the lowest-calorie item at Labasha Lebanese American Cuisine?
Are Labasha Lebanese American Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.