Nutrition Breakdown
Laadla Cuisine of India Calories — Lowest to Highest
Browse calorie values for Laadla Cuisine of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Laadla Cuisine of India
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Tea | beverages | Estimated | 10 kcal |
| 2 | Mixed Pickles | sides | USDA | 18 kcal |
| 3 | Raita | sides | USDA | 34 kcal |
| 4 | Gulab Jamin | desserts | USDA | 82 kcal |
| 5 | Kheer | desserts | USDA | 108 kcal |
| 6 | Mango Chutney | sides | USDA | 120 kcal |
| 7 | Iced Tea | beverages | Estimated | 135 kcal |
| 8 | Bean Salad | salad | Estimated | 180 kcal |
| 9 | House Green Salad | salad | Estimated | 180 kcal |
| 10 | Kachamber Salad | salad | Estimated | 180 kcal |
| 11 | Kashmiri Rice | sides | USDA | 188 kcal |
| 12 | Mango Ice Cream | desserts | USDA | 214 kcal |
| 13 | Dal Soup | soup | Estimated | 220 kcal |
| 14 | Mulligatawny Soup | soup | Estimated | 220 kcal |
| 15 | Mulligatawny Soup with Lamb | soup | Estimated | 220 kcal |
| 16 | Spinach and Tomato Soup | soup | Estimated | 220 kcal |
| 17 | Papadum | sides | USDA | 258 kcal |
| 18 | Kulfi | desserts | USDA | 271 kcal |
| 19 | Basmati Rice | rice | Estimated | 320 kcal |
| 20 | Mango Dream | desserts | USDA | 321 kcal |
| 21 | Chicken Soup | soup | Estimated | 325 kcal |
| 22 | Mulligatawny Soup with Chicken | soup | Estimated | 325 kcal |
| 23 | Alu Gobi | vegetarian dishes | Estimated | 390 kcal |
| 24 | Alu Mutter Paneer | vegetarian dishes | Estimated | 390 kcal |
| 25 | Bhindi Bhaji | vegetarian dishes | Estimated | 390 kcal |
| 26 | Calamari | appetizers | Estimated | 390 kcal |
| 27 | Chai | beverages | Estimated | 390 kcal |
| 28 | Chole Pindi | vegetarian dishes | Estimated | 390 kcal |
| 29 | Dal Mukhni | vegetarian dishes | Estimated | 390 kcal |
| 30 | Eggplant Bharta | vegetarian dishes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banana Shake
Mixed Seafood Pasta
Vegetable Pasta
Tandoori Chicken Pasta
Butter Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Laadla Cuisine of India Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Laadla Cuisine of India items have calorie data?
What is the lowest-calorie item at Laadla Cuisine of India?
Are Laadla Cuisine of India calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.