Nutrition Breakdown
La Vaca Calories — Lowest to Highest
Browse calorie values for La Vaca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
21 kcal
Highest Item
936 kcal
Lowest Calorie Items at La Vaca
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ceviche | ensaladas | USDA | 21 kcal |
| 2 | Iced Tea | chicken drinks | USDA | 21 kcal |
| 3 | Fanta | chicken drinks | USDA | 29 kcal |
| 4 | XX | las grandotas $7 | USDA | 33 kcal |
| 5 | Juice | chicken drinks | USDA | 37 kcal |
| 6 | Sprite | chicken drinks | USDA | 40 kcal |
| 7 | Camaron | ensaladas | USDA | 41 kcal |
| 8 | Coke | chicken drinks | USDA | 42 kcal |
| 9 | Lemonade | chicken drinks | USDA | 42 kcal |
| 10 | Orange Juice | chicken drinks | USDA | 46 kcal |
| 11 | Horchata | chicken drinks | USDA | 54 kcal |
| 12 | Nachos | ensaladas | USDA | 55 kcal |
| 13 | Pollo | ensaladas | USDA | 55 kcal |
| 14 | Quesadillas | ensaladas | USDA | 55 kcal |
| 15 | Ceviche | ensaladas | USDA | 63 kcal |
| 16 | Cafe | chicken drinks | USDA | 64 kcal |
| 17 | Buho Mezcal | mezcal $7 | USDA | 67 kcal |
| 18 | Tomato | chicken drinks | USDA | 71 kcal |
| 19 | Negra-Modelo | chelas $4.25 | USDA | 74 kcal |
| 20 | Aguacate | ensaladas | USDA | 83 kcal |
| 21 | Corona | las grandotas $7 | USDA | 86 kcal |
| 22 | Pacifico | chelas $4.25 | USDA | 106 kcal |
| 23 | Victoria | chelas $4.25 | USDA | 117 kcal |
| 24 | Carne Asada | ensaladas | USDA | 129 kcal |
| 25 | Nachos | ensaladas | USDA | 129 kcal |
| 26 | Guacamole | ensaladas | USDA | 150 kcal |
| 27 | Pale Ale | craft beers $5 | USDA | 200 kcal |
| 28 | Del Maguey Vida | mezcal $7 | USDA | 232 kcal |
| 29 | Nachos | ensaladas | USDA | 242 kcal |
| 30 | Quesadillas | ensaladas | USDA | 253 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Miches
Queso Fundido
Queso Fundido
Queso Fundido
Queso Fundido
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Vaca Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Vaca items have calorie data?
What is the lowest-calorie item at La Vaca?
Are La Vaca calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.