Nutrition Breakdown
La Uchirena Calories — Lowest to Highest
Browse calorie values for La Uchirena menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
17 kcal
Highest Item
571 kcal
Lowest Calorie Items at La Uchirena
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ensaladas | acompanantes | USDA | 17 kcal |
| 2 | Chicha | jugos naturales | USDA | 30 kcal |
| 3 | Agua | jugos naturales | USDA | 39 kcal |
| 4 | Papelon Con Limon | jugos naturales | USDA | 40 kcal |
| 5 | Malta | jugos naturales | USDA | 42 kcal |
| 6 | Patacon Especial | otras especialidades | USDA | 50 kcal |
| 7 | Carne O Pollo | pepitos | USDA | 55 kcal |
| 8 | Patacon | otras especialidades | USDA | 55 kcal |
| 9 | Frescolita | jugos naturales | USDA | 56 kcal |
| 10 | Cruzado | especial de los sabados y domingos | USDA | 57 kcal |
| 11 | Parchita | jugos naturales | USDA | 59 kcal |
| 12 | Sodas | jugos naturales | USDA | 59 kcal |
| 13 | Sodas En Botella | jugos naturales | USDA | 59 kcal |
| 14 | Acompanantes Adicionales Por Racion | acompanantes | USDA | 67 kcal |
| 15 | Cazon Por Libra | otras especialidades | USDA | 67 kcal |
| 16 | Hallacas Por Encargo | otras especialidades | USDA | 67 kcal |
| 17 | Ensala De Gallina Por Libra | ensaladas | USDA | 70 kcal |
| 18 | Yuca | acompanantes | USDA | 75 kcal |
| 19 | Jugo De Naranja | jugos naturales | USDA | 83 kcal |
| 20 | Pernil Al Horno Por Libra | otras especialidades | USDA | 83 kcal |
| 21 | Sopa Del Dia | sopas | USDA | 95 kcal |
| 22 | Carne Mechada Por Libra | otras especialidades | USDA | 107 kcal |
| 23 | Pan Con Carne Mechada | sandwiches | USDA | 107 kcal |
| 24 | Cazon Y Platano | empanadas | USDA | 129 kcal |
| 25 | Arroz Con Leche | postres $2.75 | USDA | 133 kcal |
| 26 | Lasagna | otras especialidades | USDA | 139 kcal |
| 27 | Tortas | postres $2.75 | USDA | 141 kcal |
| 28 | Asado Negro Por Libra | otras especialidades | USDA | 151 kcal |
| 29 | Frijoles | acompanantes | USDA | 151 kcal |
| 30 | Tipo Americano | hamburguesas | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicharron
Papas Fritas
Mixto
Grande
Maduros
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Uchirena Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Uchirena items have calorie data?
What is the lowest-calorie item at La Uchirena?
Are La Uchirena calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.