Nutrition Breakdown

La Troca Del Sabor Calories — Lowest to Highest

Browse calorie values for La Troca Del Sabor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

37 kcal

Highest Item

433 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at La Troca Del Sabor

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger Ale beverages $1 USDA 37 kcal
2 Sprite beverages $1 USDA 40 kcal
3 Water beverages $1 USDA 42 kcal
4 Coke beverages $1 USDA 89 kcal
5 4. Beef Tacos tacos $2.25 USDA 181 kcal
6 5. Chicken Tacos tacos $2.25 USDA 189 kcal
7 10. Rice, Beef & Beans dishes USDA 225 kcal
8 6. Pork Tacos tacos $2.25 USDA 260 kcal
9 1. Beef Patty patties - empanadas $1.25 USDA 272 kcal
10 Diet Coke beverages $1 USDA 272 kcal
11 2. Chicken Patty patties - empanadas $1.25 USDA 287 kcal
12 8. Chicken Quesadilla quesadillas USDA 287 kcal
13 7. Beef Quesadilla quesadillas USDA 305 kcal
14 Orange beverages $1 USDA 381 kcal
15 9. Cheese Quesadilla quesadillas USDA 394 kcal
16 Inca beverages $1 USDA 433 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Inca

beverages $1 433 kcal

9. Cheese Quesadilla

quesadillas 394 kcal

Orange

beverages $1 381 kcal

7. Beef Quesadilla

quesadillas 305 kcal

2. Chicken Patty

patties - empanadas $1.25 287 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Troca Del Sabor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Troca Del Sabor items have calorie data?
La Troca Del Sabor currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Troca Del Sabor?
The lightest item currently tracked is Ginger Ale at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Troca Del Sabor calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Troca Del Sabor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.