Nutrition Breakdown
La Torta Cafe Calories — Lowest to Highest
Browse calorie values for La Torta Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
388 kcal
Lowest Item
180 kcal
Highest Item
640 kcal
Lowest Calorie Items at La Torta Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Salad | salads | Estimated | 180 kcal |
| 2 | Soup & Garlic Cheese Torta Roll | soups | Estimated | 220 kcal |
| 3 | Soup & Tortilla | soups | Estimated | 220 kcal |
| 4 | (4) Rolled Tacos | rolled tacos | Estimated | 280 kcal |
| 5 | Crispy Beef Tacos | tacos | Estimated | 280 kcal |
| 6 | Maricelas Torta | tortas | Estimated | 320 kcal |
| 7 | Our Popular Chicken Tortilla Soup | soups | Estimated | 325 kcal |
| 8 | Steak And Eggs Burrito | breakfast | Estimated | 325 kcal |
| 9 | Adobada | burritos | Estimated | 390 kcal |
| 10 | Adobada | tacos | Estimated | 390 kcal |
| 11 | Adobada Quesadilla | quesadillas | Estimated | 390 kcal |
| 12 | Alejandras Torta Adobada | tortas | Estimated | 390 kcal |
| 13 | Angelas Turkey Torta | tortas | Estimated | 390 kcal |
| 14 | Arlenes Hawaiiana Torta | tortas | Estimated | 390 kcal |
| 15 | Avocado Torta | tortas | Estimated | 390 kcal |
| 16 | BLT Avocado Torta | tortas | Estimated | 390 kcal |
| 17 | Bacon Breakfast Torta | breakfast | Estimated | 390 kcal |
| 18 | Bean & Cheese | burritos | Estimated | 390 kcal |
| 19 | Bean & Cheese Torta | kids meals | Estimated | 390 kcal |
| 20 | Bean And Cheese Torta | tortas | Estimated | 390 kcal |
| 21 | Camaron | burritos | Estimated | 390 kcal |
| 22 | Camaron | tacos | Estimated | 390 kcal |
| 23 | Carne Asada | burritos | Estimated | 390 kcal |
| 24 | Carne Asada | tacos | Estimated | 390 kcal |
| 25 | Carne Asada Quesadilla | quesadillas | Estimated | 390 kcal |
| 26 | Carne Asada Torta | tortas | Estimated | 390 kcal |
| 27 | Carnitas | burritos | Estimated | 390 kcal |
| 28 | Carnitas | tacos | Estimated | 390 kcal |
| 29 | Chimichanga | chimichangas | Estimated | 390 kcal |
| 30 | Chipotle | burritos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
California Burrito
Camelias Torta
Biancas Chicken Torta
Chicken Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Torta Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Torta Cafe items have calorie data?
What is the lowest-calorie item at La Torta Cafe?
Are La Torta Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.