Nutrition Breakdown

La Terrasse Calories — Lowest to Highest

Browse calorie values for La Terrasse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

37 / 37 items resolved USDA database: 20 Estimated: 17

Lowest Calorie Items at La Terrasse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hanger Steak les entrees Estimated 10 kcal
2 Steak Frites les entrees Estimated 10 kcal
3 Sauteed Haricots Vert las garnitures USDA 41 kcal
4 Sea Scallops les hors d' oeuvers USDA 66 kcal
5 Duck Breast les entrees USDA 123 kcal
6 Margarita wood oven pizzas USDA 139 kcal
7 Seafood wood oven pizzas USDA 143 kcal
8 Pear Roquefort Salad les salades Estimated 180 kcal
9 Salade Lyonnaise les salades Estimated 180 kcal
10 Salade Nicoise les salades Estimated 180 kcal
11 Salade Verte les salades Estimated 180 kcal
12 Les Specialites De La Maison les specialites de la maison USDA 193 kcal
13 Les Specialites De La Maison les specialites de la maison USDA 193 kcal
14 Pate Maison les specialites de la maison USDA 201 kcal
15 Soupe A L'oignon Gratinee les soupes Estimated 220 kcal
16 Soupe Du Jour les soupes Estimated 220 kcal
17 Mushroom & Goat Cheese wood oven pizzas USDA 222 kcal
18 Sauteed Spinach las garnitures USDA 265 kcal
19 Smoked Salmon wood oven pizzas USDA 267 kcal
20 Prosciutto & Arugula wood oven pizzas USDA 281 kcal
21 Carre D'agneau les entrees USDA 352 kcal
22 Escargots les hors d' oeuvers USDA 365 kcal
23 Pommes Frites with Aioli las garnitures USDA 367 kcal
24 Walnut & Roquefort wood oven pizzas USDA 369 kcal
25 Tarte A L'oignon with Frisee les hors d' oeuvers USDA 372 kcal
26 Rillette D'antoine les specialites de la maison USDA 375 kcal
27 Beet & Goat Cheese les salades Estimated 390 kcal
28 Boeuf Bourguignon les entrees Estimated 390 kcal
29 Moules Frites les entrees Estimated 390 kcal
30 Poisson Du Jour les entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Hamburger

les entrees 620 kcal

Grilled Hamburger with Pommes Frites

les entrees 620 kcal

Pasta Du Jour

les entrees 560 kcal

Pasta Du Jour

les entrees 560 kcal

Feuillete

les hors d' oeuvers 558 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Terrasse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Terrasse items have calorie data?
La Terrasse currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Terrasse?
The lightest item currently tracked is Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Terrasse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Terrasse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.