Nutrition Breakdown

La Tee Da Cafe Calories — Lowest to Highest

Browse calorie values for La Tee Da Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

100 kcal

Highest Item

560 kcal

31 / 31 items resolved USDA database: 9 Estimated: 22

Lowest Calorie Items at La Tee Da Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seafood Bowl enteer menu - pecie USDA 100 kcal
2 Ahi Tuna on the lighter side USDA 118 kcal
3 Sicilian Cod enteer menu - pecie USDA 126 kcal
4 Slow Roasted Herbed Chicken Breast entree menu - carne USDA 136 kcal
5 Grilled Lobster, Shrimp and Scallops enteer menu - pecie USDA 167 kcal
6 House Salad salads Estimated 180 kcal
7 Garlic Stubbed Ny Strip Steak entree menu - carne USDA 190 kcal
8 Garlic Studded Ny Strip Steak on the lighter side USDA 190 kcal
9 Asian BBQ Boneless Short Ribs entree menu - carne USDA 232 kcal
10 Grilled Salmon on the lighter side USDA 333 kcal
11 Antipasto appetizers Estimated 390 kcal
12 Calamari appetizers Estimated 390 kcal
13 Capanata Original Sicilian Style entree menu - pasta Estimated 390 kcal
14 Clams Scampi appetizers Estimated 390 kcal
15 Classic Italian Lasagna entree menu - pasta Estimated 390 kcal
16 Duck A La' Orange entree menu - carne Estimated 390 kcal
17 Escargot appetizers Estimated 390 kcal
18 Goat Cheese salads Estimated 390 kcal
19 Grilled Salmon enteer menu - pecie Estimated 390 kcal
20 Hot Pepper appetizers Estimated 390 kcal
21 La Garbage salads Estimated 390 kcal
22 Mussels Scampi appetizers Estimated 390 kcal
23 Poached Pear salads Estimated 390 kcal
24 Poached Pear and La Garbage salads Estimated 390 kcal
25 Shrimp Cocktail appetizers Estimated 390 kcal
26 Spaghetti entree menu - pasta Estimated 390 kcal
27 Spinach Balls appetizers Estimated 390 kcal
28 Stuffed Artichoke appetizers Estimated 390 kcal
29 Spicy Chicken Sausage entree menu - pasta Estimated 430 kcal
30 Nana Nunzia's Pasta entree menu - pasta Estimated 560 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nana Nunzia's Pasta

entree menu - pasta 560 kcal

Pesto Pasta

entree menu - pasta 560 kcal

Spicy Chicken Sausage

entree menu - pasta 430 kcal

Antipasto

appetizers 390 kcal

Calamari

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Tee Da Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Tee Da Cafe items have calorie data?
La Tee Da Cafe currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Tee Da Cafe?
The lightest item currently tracked is Seafood Bowl at approximately 100 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Tee Da Cafe calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Tee Da Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.