Nutrition Breakdown
La Teclena No 2 Calories — Lowest to Highest
Browse calorie values for La Teclena No 2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
27 kcal
Highest Item
654 kcal
Lowest Calorie Items at La Teclena No 2
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Camarones A La Diabla | mariscos | USDA | 27 kcal |
| 2 | Chocolate Con Leche O Con Agua | bebidas | USDA | 38 kcal |
| 3 | Heineken | cervezas | USDA | 40 kcal |
| 4 | Budweiser | cervezas | USDA | 41 kcal |
| 5 | Jarritos | bebidas | USDA | 46 kcal |
| 6 | Cafe | bebidas | USDA | 64 kcal |
| 7 | Atol De Elote | bebidas | USDA | 83 kcal |
| 8 | Refresco De Ensalada | bebidas | USDA | 83 kcal |
| 9 | Refresco De Tamarindo | bebidas | USDA | 83 kcal |
| 10 | Pilsener | cervezas | USDA | 86 kcal |
| 11 | Refresco De Horchata | bebidas | USDA | 88 kcal |
| 12 | Cocktel De Camarones | mariscos | USDA | 99 kcal |
| 13 | Camarones Rancheros | mariscos | USDA | 121 kcal |
| 14 | Todos Los Sabores | bebidas | USDA | 121 kcal |
| 15 | Camarones A La Plancha | mariscos | USDA | 129 kcal |
| 16 | Tacos De Asada | comida mexicana | USDA | 181 kcal |
| 17 | Camarones Al Mojo De Ajo | mariscos | USDA | 191 kcal |
| 18 | Leche | bebidas | USDA | 270 kcal |
| 19 | Mojarra Frita | mariscos | USDA | 270 kcal |
| 20 | Bistec Encebollado | comidas completas $8 | Estimated | 390 kcal |
| 21 | Bistec Picado | comidas completas $8 | Estimated | 390 kcal |
| 22 | Caldo 7 Mares | sopas o caldos | Estimated | 390 kcal |
| 23 | Caldo De Camarones | sopas o caldos | Estimated | 390 kcal |
| 24 | Caldo De Pescado | sopas o caldos | Estimated | 390 kcal |
| 25 | Carne Asada | comidas completas $8 | Estimated | 390 kcal |
| 26 | Carne Guisada | comidas completas $8 | Estimated | 390 kcal |
| 27 | Chicharron | pupusas | Estimated | 390 kcal |
| 28 | Chilate Con Nuegados Y Miel De Platano | antojitos salvadorenos | Estimated | 390 kcal |
| 29 | Chile Relleno De Carne | comidas completas $8 | Estimated | 390 kcal |
| 30 | Chorizo Con Huevo | desayuno | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Regia
Burrito De Carne Asada
Burrito Mojado
Bistec Encebollado
Bistec Picado
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Teclena No 2 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Teclena No 2 items have calorie data?
What is the lowest-calorie item at La Teclena No 2?
Are La Teclena No 2 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.