Nutrition Breakdown

La Tarraza Calories — Lowest to Highest

Browse calorie values for La Tarraza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

107 kcal

Highest Item

535 kcal

22 / 22 items resolved USDA database: 10 Estimated: 12

Lowest Calorie Items at La Tarraza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1. Chilaquiles burritos al gusto miercoles tacos de cabeza USDA 107 kcal
2 7. Carne Asada burritos al gusto miercoles tacos de cabeza USDA 126 kcal
3 8. Arroz Con Pollo burritos al gusto miercoles tacos de cabeza USDA 134 kcal
4 3. Enchiladas burritos al gusto miercoles tacos de cabeza USDA 191 kcal
5 1. Chilaquiles burritos al gusto miercoles tacos de cabeza USDA 195 kcal
6 4. Flautas burritos al gusto miercoles tacos de cabeza USDA 226 kcal
7 6. Bistek Ranchero burritos al gusto miercoles tacos de cabeza USDA 324 kcal
8 2. Aporriadillo burritos al gusto miercoles tacos de cabeza USDA 330 kcal
9 10. Camarones A La Diabla burritos al gusto miercoles tacos de cabeza Estimated 390 kcal
10 11. Camarones Al Mojo De Ajo burritos al gusto miercoles tacos de cabeza Estimated 390 kcal
11 9. Camarones Rancheros burritos al gusto miercoles tacos de cabeza Estimated 390 kcal
12 Coctel De Camarones burritos al gusto miercoles tacos de cabeza Estimated 390 kcal
13 Domingo especiales semanales Estimated 390 kcal
14 Domingo especiales semanales Estimated 390 kcal
15 Jueves especiales semanales Estimated 390 kcal
16 Miercoles especiales semanales Estimated 390 kcal
17 Sabados especiales semanales Estimated 390 kcal
18 Sabados especiales semanales Estimated 390 kcal
19 Sabados Y Domingos especiales semanales Estimated 390 kcal
20 Viernes especiales semanales Estimated 390 kcal
21 5. Pollo Dorado burritos al gusto miercoles tacos de cabeza USDA 413 kcal
22 1. Chilaquiles burritos al gusto miercoles tacos de cabeza USDA 535 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Chilaquiles

burritos al gusto miercoles tacos de cabeza 535 kcal

5. Pollo Dorado

burritos al gusto miercoles tacos de cabeza 413 kcal

10. Camarones A La Diabla

burritos al gusto miercoles tacos de cabeza 390 kcal

11. Camarones Al Mojo De Ajo

burritos al gusto miercoles tacos de cabeza 390 kcal

9. Camarones Rancheros

burritos al gusto miercoles tacos de cabeza 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Tarraza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Tarraza items have calorie data?

La Tarraza currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Tarraza?

The lightest item currently tracked is 1. Chilaquiles at approximately 107 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Tarraza calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Tarraza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP