Nutrition Breakdown
La Szechuan Cafe Calories — Lowest to Highest
Browse calorie values for La Szechuan Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at La Szechuan Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pork Dumpling (Steamed Or Fried ) (6) | appetizers | Estimated | 10 kcal |
| 2 | Spicy Crispy Seabass Or Steamed Scallion & Ginger Seabass | our specialties | Estimated | 10 kcal |
| 3 | Steamed Edamame | appetizers | Estimated | 10 kcal |
| 4 | Steamed Mixed Vegs | health & diet gourmet | Estimated | 10 kcal |
| 5 | Steamed Scallops W. Broccoli (Or Snow Peas) | health & diet gourmet | Estimated | 10 kcal |
| 6 | Steamed Scallops W. Mixed Vegs | health & diet gourmet | Estimated | 10 kcal |
| 7 | Steamed Shrimp W. Broccoli (Or Snow Peas) | health & diet gourmet | Estimated | 10 kcal |
| 8 | Steamed Shrimp W. Mixed Vegs | health & diet gourmet | Estimated | 10 kcal |
| 9 | Vegetable Dumpling (Steamed Or Fried) (6) | appetizers | Estimated | 10 kcal |
| 10 | House Special Tofu | vegetables & to - fu | USDA | 27 kcal |
| 11 | Singapore Mai Fun (Curry Flavor) | noodles & fried rice | USDA | 93 kcal |
| 12 | Tofu W. Broccoli W. Spicy Garlic Sauce | vegetables & to - fu | USDA | 93 kcal |
| 13 | House Special Chow Fun | noodles & fried rice | USDA | 102 kcal |
| 14 | Crispy Noodle | noodles & fried rice | USDA | 116 kcal |
| 15 | House Special Lo Mein | noodles & fried rice | USDA | 121 kcal |
| 16 | Lo Mein | noodles & fried rice | USDA | 138 kcal |
| 17 | Pu - Pu Platter | appetizers | Estimated | 170 kcal |
| 18 | House Special Fried Rice | noodles & fried rice | USDA | 174 kcal |
| 19 | Fried Rice | noodles & fried rice | USDA | 179 kcal |
| 20 | Bottle Soda (2 Liter) | desserts | Estimated | 180 kcal |
| 21 | Can Soda | desserts | Estimated | 180 kcal |
| 22 | Pan Fried Noodles (W. Assorted Ingredients) | noodles & fried rice | USDA | 195 kcal |
| 23 | Tofu W. Chinese Mushroom | vegetables & to - fu | USDA | 207 kcal |
| 24 | Buddha's Delight Soup (For 2) | soups | Estimated | 220 kcal |
| 25 | Egg Drop Soup (1) | soups | Estimated | 220 kcal |
| 26 | Hot & Wonton & Egg Drop Soup (1) | soups | Estimated | 220 kcal |
| 27 | House Special Soup (W. Fried Wonton) (For 2) | soups | Estimated | 220 kcal |
| 28 | Miso Soup W. Tofu & Seaweed (For 2) | soups | Estimated | 220 kcal |
| 29 | Mixed Wonton & Egg Drop Soup (1) | soups | Estimated | 220 kcal |
| 30 | Seafood Hot & Sour Soup (For 2) | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sauteed Shanghai Noodles
Warm Noodles W. Sesame Flavor Meat Sauce
B-B-Q Chicken Sticks (2)
Basil Chicken
Chicken Chow Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Szechuan Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Szechuan Cafe items have calorie data?
What is the lowest-calorie item at La Szechuan Cafe?
Are La Szechuan Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.