Nutrition Breakdown
La Sosta Enoteca Calories — Lowest to Highest
Browse calorie values for La Sosta Enoteca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
64 kcal
Highest Item
902 kcal
Lowest Calorie Items at La Sosta Enoteca
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spaghetti Alla Bottarga Di Muggine Od Alle Vongole | paste e risotti | USDA | 64 kcal |
| 2 | Filetto Al Pepe Verde Od Alla Voronoff | le carni ed il pesce | USDA | 75 kcal |
| 3 | Branzino Al Forno | le carni ed il pesce | USDA | 159 kcal |
| 4 | Seppie In Umido | le carni ed il pesce | USDA | 168 kcal |
| 5 | Costolette Dagnello Al Forno | le carni ed il pesce | USDA | 169 kcal |
| 6 | Tagliata Di Manzo | le carni ed il pesce | USDA | 190 kcal |
| 7 | Bigoi In Salsa | paste e risotti | USDA | 206 kcal |
| 8 | Gnocchi Allastice | paste e risotti | Estimated | 260 kcal |
| 9 | Polenta E Gamberi | antipasti | USDA | 275 kcal |
| 10 | Pappardelle Ai Porcini | paste e risotti | USDA | 300 kcal |
| 11 | Burrata Or Mozzarella | antipasti | Estimated | 390 kcal |
| 12 | Carpaccio Scottato | antipasti | Estimated | 390 kcal |
| 13 | Il Tagliere | antipasti | Estimated | 390 kcal |
| 14 | Shitake Mushrooms | antipasti | Estimated | 390 kcal |
| 15 | Tagliatelle Al Vitello | paste e risotti | Estimated | 390 kcal |
| 16 | Tagliata Di Salmone | le carni ed il pesce | USDA | 902 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tagliata Di Salmone
Burrata Or Mozzarella
Carpaccio Scottato
Il Tagliere
Shitake Mushrooms
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Sosta Enoteca Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Sosta Enoteca items have calorie data?
What is the lowest-calorie item at La Sosta Enoteca?
Are La Sosta Enoteca calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.