Nutrition Breakdown

La Sosta Enoteca Calories — Lowest to Highest

Browse calorie values for La Sosta Enoteca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

64 kcal

Highest Item

902 kcal

16 / 16 items resolved USDA database: 10 Estimated: 6

Lowest Calorie Items at La Sosta Enoteca

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spaghetti Alla Bottarga Di Muggine Od Alle Vongole paste e risotti USDA 64 kcal
2 Filetto Al Pepe Verde Od Alla Voronoff le carni ed il pesce USDA 75 kcal
3 Branzino Al Forno le carni ed il pesce USDA 159 kcal
4 Seppie In Umido le carni ed il pesce USDA 168 kcal
5 Costolette Dagnello Al Forno le carni ed il pesce USDA 169 kcal
6 Tagliata Di Manzo le carni ed il pesce USDA 190 kcal
7 Bigoi In Salsa paste e risotti USDA 206 kcal
8 Gnocchi Allastice paste e risotti Estimated 260 kcal
9 Polenta E Gamberi antipasti USDA 275 kcal
10 Pappardelle Ai Porcini paste e risotti USDA 300 kcal
11 Burrata Or Mozzarella antipasti Estimated 390 kcal
12 Carpaccio Scottato antipasti Estimated 390 kcal
13 Il Tagliere antipasti Estimated 390 kcal
14 Shitake Mushrooms antipasti Estimated 390 kcal
15 Tagliatelle Al Vitello paste e risotti Estimated 390 kcal
16 Tagliata Di Salmone le carni ed il pesce USDA 902 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tagliata Di Salmone

le carni ed il pesce 902 kcal

Burrata Or Mozzarella

antipasti 390 kcal

Carpaccio Scottato

antipasti 390 kcal

Il Tagliere

antipasti 390 kcal

Shitake Mushrooms

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Sosta Enoteca Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Sosta Enoteca items have calorie data?

La Sosta Enoteca currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Sosta Enoteca?

The lightest item currently tracked is Spaghetti Alla Bottarga Di Muggine Od Alle Vongole at approximately 64 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Sosta Enoteca calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Sosta Enoteca full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.