Nutrition Breakdown
La Slowteria Calories — Lowest to Highest
Browse calorie values for La Slowteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
46 kcal
Highest Item
390 kcal
Lowest Calorie Items at La Slowteria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | El Cazo | entradas | USDA | 46 kcal |
| 2 | El Paraguas | platos fuertes | USDA | 47 kcal |
| 3 | La Botella | platos fuertes | USDA | 47 kcal |
| 4 | La Rana | entradas | USDA | 114 kcal |
| 5 | El Diablito | entradas | USDA | 119 kcal |
| 6 | La Luna | entradas | USDA | 132 kcal |
| 7 | El Catrín | platos fuertes | USDA | 160 kcal |
| 8 | El Soldado | entradas | USDA | 176 kcal |
| 9 | La Chalupa | entradas | USDA | 200 kcal |
| 10 | Tacos | sunday night is taco night | Estimated | 280 kcal |
| 11 | Tacos | brunch | Estimated | 280 kcal |
| 12 | Tacos | brunch | Estimated | 280 kcal |
| 13 | Tacos | sunday night is taco night | Estimated | 280 kcal |
| 14 | Tacos | sunday night is taco night | Estimated | 280 kcal |
| 15 | Rice And Beans | brunch | Estimated | 320 kcal |
| 16 | Rice And Beans | sunday night is taco night | Estimated | 320 kcal |
| 17 | El Tambor | entradas | USDA | 368 kcal |
| 18 | Aguaranto | jugos $6.50 | Estimated | 390 kcal |
| 19 | Aguas Frescas | aguas frescas | Estimated | 390 kcal |
| 20 | Cruz | jugos $6.50 | Estimated | 390 kcal |
| 21 | El Arpa | postre | Estimated | 390 kcal |
| 22 | El Bandolon | postre | Estimated | 390 kcal |
| 23 | El Borracho | brunch | Estimated | 390 kcal |
| 24 | El Borracho | brunch | Estimated | 390 kcal |
| 25 | El Borracho | brunch | Estimated | 390 kcal |
| 26 | El Cotorro | brunch | Estimated | 390 kcal |
| 27 | El Cotorro | brunch | Estimated | 390 kcal |
| 28 | El Cotorro | brunch | Estimated | 390 kcal |
| 29 | El Diablito | brunch | Estimated | 390 kcal |
| 30 | El Negrito | platos fuertes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Aguaranto
Aguas Frescas
Cruz
El Arpa
El Bandolon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Slowteria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Slowteria items have calorie data?
What is the lowest-calorie item at La Slowteria?
Are La Slowteria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.