Nutrition Breakdown

La Siesta Restaurant Calories — Lowest to Highest

Browse calorie values for La Siesta Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

159 / 159 items resolved USDA database: 50 Estimated: 109

Lowest Calorie Items at La Siesta Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Steak house specialties Estimated 10 kcal
2 Rib Eye Steak house specialties Estimated 10 kcal
3 Steak Picado house specialties Estimated 10 kcal
4 Burrito Jaimito (Lunch Only) lunch specials (served only 10 a.m. - 4 p.m.) USDA 17 kcal
5 Roasted Jalapenos sides USDA 26 kcal
6 Caldo Costa Brava seafood USDA 55 kcal
7 Cocktail a la Siesta seafood USDA 99 kcal
8 Shrimp Cocktail seafood USDA 99 kcal
9 Vegetarian Enchiladas Suizas vegetarian USDA 114 kcal
10 Torta (Lunch Only) lunch specials (served only 10 a.m. - 4 p.m.) USDA 117 kcal
11 Veggie Tostada vegetarian USDA 117 kcal
12 One Item Lunch Special lunch specials (served only 10 a.m. - 4 p.m.) USDA 119 kcal
13 Two Item Lunch Special lunch specials (served only 10 a.m. - 4 p.m.) USDA 119 kcal
14 Empapelado del Mar seafood USDA 123 kcal
15 Ham and Cheese Omelet all day breakfast USDA 127 kcal
16 Bacon Avocado Omelet all day breakfast USDA 134 kcal
17 Denver Omelet all day breakfast USDA 134 kcal
18 Spanish Omelet all day breakfast USDA 134 kcal
19 Veggie Omelet all day breakfast USDA 135 kcal
20 Mushroom Enchiladas vegetarian USDA 138 kcal
21 Chile Colorado Bowl sides USDA 152 kcal
22 Small Side of Chile Colorado sides USDA 152 kcal
23 Side of Guacamole sides USDA 155 kcal
24 Veggie Burrito vegetarian USDA 160 kcal
25 Veggie Omelet vegetarian USDA 160 kcal
26 Veggie Fajitas vegetarian USDA 164 kcal
27 Fiesta Platter fiesta platter Estimated 170 kcal
28 Tamale sides USDA 174 kcal
29 Veggie Tacos vegetarian USDA 176 kcal
30 Veggie Black Beans sides USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito Grande

all day breakfast 640 kcal

Burrito a la Carte

a la carte 640 kcal

Large Burrito and Enchilada Dinner

dinners from mexico 640 kcal

Large Wet Burrito Dinner

dinners from mexico 640 kcal

Cheeseburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Siesta Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Siesta Restaurant items have calorie data?
La Siesta Restaurant currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Siesta Restaurant?
The lightest item currently tracked is New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Siesta Restaurant calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Siesta Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.