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Nutrition Breakdown

La Siernita Restaurant #1 Calories — Lowest to Highest

Browse calorie values for La Siernita Restaurant #1 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

24 kcal

Highest Item

923 kcal

53 / 53 items resolved USDA database: 50 Estimated: 3

Lowest Calorie Items at La Siernita Restaurant #1

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pico De Gallo extras, side orders USDA 24 kcal
2 Carne Asada especialidades la sirenita USDA 33 kcal
3 Ceviche Mixto especialidades de mariscos la sirenita the mermaid seafood specialties USDA 46 kcal
4 Enchiladas especialidades la sirenita USDA 48 kcal
5 Refrescos Mexicanos bebidas, drinks USDA 50 kcal
6 Jugo De Naranja bebidas, drinks USDA 54 kcal
7 Quesadilla De Queso Mozzarella O De Pollo especialidades la sirenita USDA 55 kcal
8 Sopes especialidades la sirenita USDA 55 kcal
9 Posole sopas, soups USDA 61 kcal
10 Tostada De Ceviche especialidades de mariscos la sirenita the mermaid seafood specialties USDA 63 kcal
11 Cafe, Coffee bebidas, drinks USDA 64 kcal
12 Caldo De Camaron sopas, soups USDA 71 kcal
13 Caldo De Pescado sopas, soups USDA 71 kcal
14 Milanesa De Res O Pollo especialidades la sirenita USDA 71 kcal
15 Menudo sopas, soups USDA 82 kcal
16 Camarones Hervidos especialidades de mariscos la sirenita the mermaid seafood specialties USDA 90 kcal
17 Sopa De Mariscos sopas, soups USDA 95 kcal
18 Coctel De Camaron especialidades de mariscos la sirenita the mermaid seafood specialties USDA 99 kcal
19 Licuados bebidas, drinks USDA 109 kcal
20 Camarones a La Plancha especialidades de mariscos la sirenita the mermaid seafood specialties USDA 110 kcal
21 Pedazos De Pollo extras, side orders USDA 120 kcal
22 Tortas - Milanesa De Pollo especialidades la sirenita USDA 120 kcal
23 Ostiones especialidades de mariscos la sirenita the mermaid seafood specialties USDA 126 kcal
24 Tacos Mexicanos especialidades la sirenita USDA 139 kcal
25 Chips Con Salsa extras, side orders USDA 143 kcal
26 Chilaquiles Verdes O Rojos especialidades la sirenita USDA 144 kcal
27 Guacamole extras, side orders USDA 167 kcal
28 Tostada De Pollo especialidades la sirenita USDA 171 kcal
29 Arroz Con Camarones especialidades de mariscos la sirenita the mermaid seafood specialties USDA 182 kcal
30 Bistec a La Mexicana especialidades la sirenita USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tamales

especialidades la sirenita 923 kcal

Mole Poblano

especialidades la sirenita 514 kcal

Coctel Mixto

especialidades de mariscos la sirenita the mermaid seafood specialties 500 kcal

Aguas

bebidas, drinks 400 kcal

Huevos a La Mexicano O Al Gusto

especialidades la sirenita 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Siernita Restaurant #1 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Siernita Restaurant #1 items have calorie data?
La Siernita Restaurant #1 currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Siernita Restaurant #1?
The lightest item currently tracked is Pico De Gallo at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Siernita Restaurant #1 calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Siernita Restaurant #1 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.