Nutrition Breakdown

La Shish Kabob Restaurant Calories — Lowest to Highest

Browse calorie values for La Shish Kabob Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

55 / 55 items resolved USDA database: 24 Estimated: 31

Lowest Calorie Items at La Shish Kabob Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Spring Water beverages Estimated 10 kcal
3 Turkish Coffee beverages USDA 27 kcal
4 Turkish Kabob entrees USDA 27 kcal
5 Juice beverages USDA 37 kcal
6 Soft Drink beverages USDA 42 kcal
7 Energy Drink beverages USDA 43 kcal
8 Rice Pudding dessert USDA 47 kcal
9 Gyro Plate entrees USDA 56 kcal
10 Yogurt Drink beverages USDA 101 kcal
11 Hommos & Shawarma entrees USDA 103 kcal
12 Half A Chicken entrees USDA 131 kcal
13 Vegetarian Combo entrees USDA 161 kcal
14 Grilled Lamb Kabob entrees USDA 162 kcal
15 Mixed Grilled Kabob entrees USDA 174 kcal
16 Arabic Salad salads Estimated 180 kcal
17 Coleslaw Salad salads Estimated 180 kcal
18 Fattoush Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Tahini Salad salads Estimated 180 kcal
21 Grilled Kafta Or Chicken Kabob entrees USDA 200 kcal
22 Grilled Beef Kabob entrees USDA 217 kcal
23 Lentil Soup soups Estimated 220 kcal
24 Grilled Hot Dogs kids menu USDA 233 kcal
25 Seafood Combination family meals USDA 234 kcal
26 House Hamburger kids menu USDA 263 kcal
27 Two Rotisserile Chicken family meals USDA 279 kcal
28 Chicken Burger kids menu USDA 292 kcal
29 Rotisserie Chicken Salad salads Estimated 305 kcal
30 Chicken Nuggets kids menu USDA 307 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

sandwiches 620 kcal

Baklava

dessert 440 kcal

Chicken Shawarma Rolled

sandwiches 430 kcal

Chicken Wings

appetizers 430 kcal

Chicken Kabob Wrap

sandwiches 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Shish Kabob Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Shish Kabob Restaurant items have calorie data?
La Shish Kabob Restaurant currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Shish Kabob Restaurant?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Shish Kabob Restaurant calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Shish Kabob Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.