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Nutrition Breakdown

La Scarola Calories — Lowest to Highest

Browse calorie values for La Scarola menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

62 / 62 items resolved USDA database: 27 Estimated: 35

Lowest Calorie Items at La Scarola

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Steak Vesuvio entrees Estimated 13 kcal
4 Lemon Ice desserts USDA 17 kcal
5 Iced Tea beverages USDA 20 kcal
6 Tea beverages USDA 34 kcal
7 Pasta Vesuvio pastas USDA 39 kcal
8 Soft Drink beverages USDA 42 kcal
9 Ravioli pastas USDA 77 kcal
10 Capellini Fra Diavolo pastas USDA 80 kcal
11 Meat Or Cheese Lasagna pastas USDA 106 kcal
12 Cheese Raviolis Alla Forno pastas USDA 117 kcal
13 Pasta pastas USDA 119 kcal
14 Spaguetti Loquercio (Al Dente Pasta) pastas USDA 119 kcal
15 Linguini & Clams pastas USDA 136 kcal
16 Macaroni Arrabiata pastas USDA 139 kcal
17 Pasta Lorenzo pastas USDA 144 kcal
18 Pasta Primavera pastas USDA 144 kcal
19 Pasta pastas USDA 157 kcal
20 Asparagus Salad salads Estimated 180 kcal
21 Broccoli Salad salads Estimated 180 kcal
22 House Salad salads Estimated 180 kcal
23 Peto Di Pollo entrees USDA 202 kcal
24 Escarole Soup soups Estimated 220 kcal
25 Minestrone Soup soups Estimated 220 kcal
26 Spumoni desserts USDA 243 kcal
27 Gelato desserts USDA 249 kcal
28 Veal Chop Alla Armani entrees Estimated 332 kcal
29 Tiramisu desserts USDA 353 kcal
30 Broccoli & Goat Cheese pastas USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta & Fagiole

soups 560 kcal

Bistecca Alla Zorich

entrees 488 kcal

Veal Chop Alla Gabe

entrees 488 kcal

Cappuccino

beverages 444 kcal

Chocolate Cake

desserts 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Scarola Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Scarola items have calorie data?
La Scarola currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Scarola?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Scarola calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Scarola full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.