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Nutrition Breakdown

La Savina Calories — Lowest to Highest

Browse calorie values for La Savina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

68 / 68 items resolved USDA database: 10 Estimated: 58

Lowest Calorie Items at La Savina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Skirt Steak a la parilla Estimated 10 kcal
2 Cauliflower la savina vegetables USDA 23 kcal
3 Butternut Squash la savina vegetables USDA 45 kcal
4 Brussel Sprouts la savina vegetables USDA 91 kcal
5 Valencia Rice la savina vegetables USDA 137 kcal
6 Caffe Latte coffee Estimated 170 kcal
7 12oz Ribeye a la parilla USDA 186 kcal
8 16oz Pork Chop a la parilla USDA 190 kcal
9 Lamb Kabab a la parilla USDA 264 kcal
10 Bucatini Pasta a la cocina USDA 357 kcal
11 Americano coffee Estimated 390 kcal
12 Apple Danish sweet & savory pastries $4 Estimated 390 kcal
13 Avocado On Toast a la carte Estimated 390 kcal
14 Avocado On Toast With Egg a la carte Estimated 390 kcal
15 Bacon sides Estimated 390 kcal
16 Cappuccino coffee Estimated 390 kcal
17 Carrot Zucchini Muffin sweet & savory pastries $4 Estimated 390 kcal
18 Carrots salad Estimated 390 kcal
19 Chilled Shrimp crudo Estimated 390 kcal
20 Chorizo charcuterie board Estimated 390 kcal
21 Chorizo, Egg & Cheese sandwiches Estimated 390 kcal
22 Crab crudo Estimated 390 kcal
23 Crispy Roasted Potatoes sides Estimated 390 kcal
24 Croissant sweet & savory pastries $4 Estimated 390 kcal
25 Cuban Eggs a la carte Estimated 390 kcal
26 Cucumber & Tomato salad Estimated 390 kcal
27 Ecuadorian Gambas a la parilla Estimated 390 kcal
28 Egg White Omelet a la carte Estimated 390 kcal
29 Eggs Benedict a la carte Estimated 390 kcal
30 English Muffin sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Potatoes

la savina vegetables 500 kcal

Simply Dressed Salad

la savina vegetables 500 kcal

Chicken Paillard

a la parilla 430 kcal

Lemon Ricotta Pancakes

a la carte 420 kcal

Americano

coffee 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Savina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Savina items have calorie data?
La Savina currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Savina?
The lightest item currently tracked is Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Savina calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Savina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.