Nutrition Breakdown
LA Rose Cafe Calories — Lowest to Highest
Browse calorie values for LA Rose Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at LA Rose Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile | herbal teas | USDA | 1 kcal |
| 2 | Lemon Ginger | herbal teas | USDA | 1 kcal |
| 3 | Premium Green Tea | teas $2.50 | USDA | 1 kcal |
| 4 | Premium Green Tea | teas $2.50 | USDA | 1 kcal |
| 5 | Jasmine Blossom | teas $2.50 | USDA | 9 kcal |
| 6 | Bottled Water | more | Estimated | 10 kcal |
| 7 | Grilled Filet Mignon Steak | entrees | Estimated | 10 kcal |
| 8 | Grilled Rib Eye Steak | entrees | Estimated | 10 kcal |
| 9 | Grilled Rib Eye Steak Brochettes | entrees | Estimated | 10 kcal |
| 10 | Grilled Rib Eye Steak Brochettes | entrees | Estimated | 10 kcal |
| 11 | Perrier Sparkling Water | more | Estimated | 10 kcal |
| 12 | Ribeye Steak Strips | omelettes | Estimated | 10 kcal |
| 13 | Coconut Juice | filipino favorite drinks | USDA | 21 kcal |
| 14 | House Blend Iced Tea | herbal teas | USDA | 27 kcal |
| 15 | Coolers | juices | USDA | 37 kcal |
| 16 | Fresh Squeezed OJ | juices | USDA | 39 kcal |
| 17 | Ruby Red Grapefruit | juices | USDA | 39 kcal |
| 18 | Continental | favorites | USDA | 45 kcal |
| 19 | Orange Juice | juices | USDA | 46 kcal |
| 20 | Spritzers | juices | USDA | 47 kcal |
| 21 | V S Tomato | juices | USDA | 49 kcal |
| 22 | Apple Juice | juices | USDA | 50 kcal |
| 23 | Cranberry | juices | USDA | 50 kcal |
| 24 | Calamansi Juice | filipino favorite drinks | USDA | 56 kcal |
| 25 | Wild Raspberry | herbal teas | USDA | 62 kcal |
| 26 | White Grape | juices | USDA | 66 kcal |
| 27 | Lemonade | juices | USDA | 93 kcal |
| 28 | Mango Shake | filipino favorite drinks | USDA | 125 kcal |
| 29 | Fresh Fruit Plate | salads | Estimated | 140 kcal |
| 30 | Fruit Cuts | side plates | Estimated | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bocca Vegetarian Burger 1/2lb With Cheese
Hamburger
Hamburger
Mango Shake
Milk Shake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
LA Rose Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many LA Rose Cafe items have calorie data?
What is the lowest-calorie item at LA Rose Cafe?
Are LA Rose Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.