Nutrition Breakdown
La Rondine Pizzeria Calories — Lowest to Highest
Browse calorie values for La Rondine Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
388 kcal
Lowest Item
180 kcal
Highest Item
560 kcal
Lowest Calorie Items at La Rondine Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Caesar Salad | salads | Estimated | 180 kcal |
| 2 | Garden Salad | salads | Estimated | 180 kcal |
| 3 | Greek Salad | salads | Estimated | 180 kcal |
| 4 | Soda | beverage | Estimated | 180 kcal |
| 5 | Slices | slices | Estimated | 260 kcal |
| 6 | Special Slices | slices | Estimated | 260 kcal |
| 7 | Chicken Cutlet Caesar Salad | salads | Estimated | 305 kcal |
| 8 | Chicken Salad | salads | Estimated | 305 kcal |
| 9 | Chicken Saute Caesar Salad | salads | Estimated | 305 kcal |
| 10 | Chicken Cutlet Slice | slices | Estimated | 345 kcal |
| 11 | Chicken Sauteed Slice | slices | Estimated | 345 kcal |
| 12 | 10 Pieces | buffalo chicken wings | Estimated | 390 kcal |
| 13 | 20 Pieces | buffalo chicken wings | Estimated | 390 kcal |
| 14 | 40 Pieces | buffalo chicken wings | Estimated | 390 kcal |
| 15 | Anchovies | pizza | Estimated | 390 kcal |
| 16 | Baked Ziti | pasta from la rondine | Estimated | 390 kcal |
| 17 | Baked Ziti | pasta from la rondine | Estimated | 390 kcal |
| 18 | Broccoli | pizza | Estimated | 390 kcal |
| 19 | Broccoli, Garlic & Oil | pasta from la rondine | Estimated | 390 kcal |
| 20 | Broccoli, Mushrooms & Cheese | baked roll $5 | Estimated | 390 kcal |
| 21 | Calamari Marinara | seafood | Estimated | 390 kcal |
| 22 | Cheese | calzones | Estimated | 390 kcal |
| 23 | Cheese | pizza | Estimated | 390 kcal |
| 24 | Cheese Ravioli | pasta from la rondine | Estimated | 390 kcal |
| 25 | Domestic | beverage | Estimated | 390 kcal |
| 26 | Eggplant | hot heros | Estimated | 390 kcal |
| 27 | Eggplant | pizza | Estimated | 390 kcal |
| 28 | Eggplant Parmigiana | hot heros | Estimated | 390 kcal |
| 29 | Eggplant Parmigiana | eggplant | Estimated | 390 kcal |
| 30 | Eggplant Rollatine | eggplant | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Antipasta
Seafood Pasta
Shrimp Pasta Primavera
Chicken Albanese
Chicken Cacciatore
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Rondine Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Rondine Pizzeria items have calorie data?
What is the lowest-calorie item at La Rondine Pizzeria?
Are La Rondine Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.