Nutrition Breakdown
La Roma Pizza & Restaurant Calories — Lowest to Highest
Browse calorie values for La Roma Pizza & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at La Roma Pizza & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | wraps | Estimated | 10 kcal |
| 2 | Philly Steak | hot subs & sandwiches | Estimated | 10 kcal |
| 3 | Vegetable (White or Red) | pizza | USDA | 35 kcal |
| 4 | Shrimp Marinara Pizza | pizza | USDA | 77 kcal |
| 5 | Pizza Grilled | pizza | USDA | 108 kcal |
| 6 | Bourbon Street | pizza | USDA | 123 kcal |
| 7 | Broccoli Cheddar Chicken | pizza | USDA | 177 kcal |
| 8 | Caprese Salad | salads | Estimated | 180 kcal |
| 9 | Chef Salad | salads | Estimated | 180 kcal |
| 10 | Cobb Salad | salads | Estimated | 180 kcal |
| 11 | La Roma Salad | salads | Estimated | 180 kcal |
| 12 | Spinach & Mango Salad | salads | Estimated | 180 kcal |
| 13 | Spinach Salad - Warm Salad | salads | Estimated | 180 kcal |
| 14 | Tossed Salad | salads | Estimated | 180 kcal |
| 15 | Chicken Cordon Bleu | pizza | USDA | 197 kcal |
| 16 | Chicken Fajita | pizza | USDA | 199 kcal |
| 17 | Deluxe | pizza | USDA | 208 kcal |
| 18 | Buffalo Chicken Pizza | pizza | USDA | 211 kcal |
| 19 | Chicken Parm | pizza | USDA | 214 kcal |
| 20 | Mexican Pizza | pizza | USDA | 229 kcal |
| 21 | La Roma Combination | pizza | USDA | 231 kcal |
| 22 | BBQ Chicken | pizza | USDA | 242 kcal |
| 23 | Hawaiian | pizza | USDA | 247 kcal |
| 24 | Popeye | pizza | USDA | 248 kcal |
| 25 | The Classic Margherita | pizza | USDA | 277 kcal |
| 26 | White Pizza | pizza | USDA | 280 kcal |
| 27 | Mediterranean | pizza | USDA | 281 kcal |
| 28 | Meat Lovers | pizza | USDA | 291 kcal |
| 29 | Sicilian | pizza | USDA | 293 kcal |
| 30 | Spinach Salad Wrap | wraps | Estimated | 295 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Bacon Cheeseburger
Bacon Cheeseburger Deluxe
LaRoma Burger
Portobello Mushroom Cheeseburger
Baked Pasta Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Roma Pizza & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Roma Pizza & Restaurant items have calorie data?
What is the lowest-calorie item at La Roma Pizza & Restaurant?
Are La Roma Pizza & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.