Nutrition Breakdown
La Reyna Calories — Lowest to Highest
Browse calorie values for La Reyna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
1 kcal
Highest Item
485 kcal
Lowest Calorie Items at La Reyna
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | beverages | USDA | 1 kcal |
| 2 | Ranchero Steak | entrees | Estimated | 10 kcal |
| 3 | Steak a la Mexicana | entrees | Estimated | 10 kcal |
| 4 | Chips & Hot Sauce | side orders | USDA | 12 kcal |
| 5 | Soft Drinks | beverages | USDA | 42 kcal |
| 6 | Jarritos | beverages | USDA | 46 kcal |
| 7 | Mexican Hot Chocolate | beverages | USDA | 46 kcal |
| 8 | Milk or Juice | beverages | USDA | 46 kcal |
| 9 | Papas Rancheras | side orders | USDA | 50 kcal |
| 10 | Chicken Enchiladas | daily lunch specials | USDA | 159 kcal |
| 11 | Barbacoa | side orders | USDA | 161 kcal |
| 12 | Catfish Platter | entrees | Estimated | 170 kcal |
| 13 | Flan | desserts | USDA | 178 kcal |
| 14 | Chicken Flautas | daily lunch specials | USDA | 180 kcal |
| 15 | Bacon, Chorizo, or Pork Chop | side orders | USDA | 190 kcal |
| 16 | Homemade Soups | homemade soups | Estimated | 220 kcal |
| 17 | La Reyna Taco Salad (Regular) | dinners | Estimated | 230 kcal |
| 18 | Mexican Plate | daily lunch specials | USDA | 249 kcal |
| 19 | Hamburger with Fries | side orders | USDA | 263 kcal |
| 20 | Cheeseburger with Fries | side orders | USDA | 270 kcal |
| 21 | Flauta, Taco or Chalupa | a la carte | Estimated | 280 kcal |
| 22 | La Reyna Taco Sala | dinners | Estimated | 280 kcal |
| 23 | Light Taco Dinner | dinners | Estimated | 280 kcal |
| 24 | Rice | a la carte | Estimated | 320 kcal |
| 25 | Cheesecake | desserts | USDA | 381 kcal |
| 26 | Carne Guisada | daily lunch specials | USDA | 385 kcal |
| 27 | Barbacoa | famous breakfast tacos | Estimated | 390 kcal |
| 28 | Barbacoa Plate | entrees | Estimated | 390 kcal |
| 29 | Beans (Refried or Charros) | a la carte | Estimated | 390 kcal |
| 30 | Beans with Potato | famous breakfast tacos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pralines
Chicken Mole
Pancakes
Aguas Fresca
Hot Cocoa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Reyna Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Reyna items have calorie data?
What is the lowest-calorie item at La Reyna?
Are La Reyna calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.