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Nutrition Breakdown

La Ramadita Calories — Lowest to Highest

Browse calorie values for La Ramadita menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

43 kcal

Highest Item

474 kcal

10 / 10 items resolved USDA database: 10 Estimated: 0

Lowest Calorie Items at La Ramadita

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pozole ... USDA 43 kcal
2 Tacos De Papa Con Carne ... USDA 107 kcal
3 Tacos De Barbacoa ... USDA 286 kcal
4 Torta Ahogada De Carnitas ... USDA 390 kcal
5 Torta De Barbacoa ... USDA 390 kcal
6 Tacos De Papa ... USDA 393 kcal
7 Tostada De Cueritos ... USDA 474 kcal
8 Tostada De Oreja ... USDA 474 kcal
9 Tostada De Pata ... USDA 474 kcal
10 Tostada Mixta ... USDA 474 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tostada De Cueritos

... 474 kcal

Tostada De Oreja

... 474 kcal

Tostada De Pata

... 474 kcal

Tostada Mixta

... 474 kcal

Tacos De Papa

... 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Ramadita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Ramadita items have calorie data?
La Ramadita currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Ramadita?
The lightest item currently tracked is Pozole at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Ramadita calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Ramadita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.