Nutrition Breakdown

La Primavera Calories — Lowest to Highest

Browse calorie values for La Primavera menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

29 kcal

Highest Item

400 kcal

32 / 32 items resolved USDA database: 27 Estimated: 5

Lowest Calorie Items at La Primavera

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spinach or Broccoli Rabe Garlic & Oil salads USDA 29 kcal
2 Sweet Breads entrees USDA 43 kcal
3 Gray Sole Dijonnaise entrees USDA 70 kcal
4 Scampi Mediterraneo entrees USDA 82 kcal
5 Sirloin Steak entrees USDA 93 kcal
6 Jumbo Shimp Cocktail appetizers USDA 99 kcal
7 Veal or Chicken Parmigiana entrees USDA 102 kcal
8 Smoked Brook Trout appetizers USDA 110 kcal
9 Fettuccini Alfredo entrees USDA 130 kcal
10 Chicken Giomonda entrees USDA 136 kcal
11 Any Salad Split for Two salads USDA 139 kcal
12 Baked Little Neck Clams Oreganata or Cassino appetizers USDA 148 kcal
13 Endive Salad w/Almonds salads Estimated 180 kcal
14 Tricolor Salad w/Gorgonozola salads Estimated 180 kcal
15 Eggplant Rollatine appetizers USDA 183 kcal
16 Caesar Salad salads USDA 189 kcal
17 Veal Chop Princesse entrees USDA 198 kcal
18 Tournedos Rossini entrees USDA 201 kcal
19 Linguine White Clam Sauce entrees USDA 225 kcal
20 Calf Liver Veneziana entrees USDA 226 kcal
21 Veal Scaloppine Capriccio entrees USDA 230 kcal
22 Veal Scaloppine Marsala entrees USDA 232 kcal
23 Smoked Salmon appetizers USDA 250 kcal
24 Parma Prosciutto & Melon appetizers USDA 267 kcal
25 Broiled Salmon entrees USDA 274 kcal
26 Linguine & Broccoli Rabe entrees USDA 284 kcal
27 Escargot appetizers USDA 365 kcal
28 Oisp Fresh 1/2 Long Island Duck entrees Estimated 390 kcal
29 Ribb Lettuce w/Goat Cheese salads Estimated 390 kcal
30 Spaghetti Primavera entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Filet of Beef Carpaccio

appetizers 400 kcal

Sweet Vidalia Onion Soup Gratinee

appetizers 394 kcal

Oisp Fresh 1/2 Long Island Duck

entrees 390 kcal

Ribb Lettuce w/Goat Cheese

salads 390 kcal

Spaghetti Primavera

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Primavera Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Primavera items have calorie data?
La Primavera currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Primavera?
The lightest item currently tracked is Spinach or Broccoli Rabe Garlic & Oil at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Primavera calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Primavera full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.