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Nutrition Breakdown

La Posada Del Rey Calories — Lowest to Highest

Browse calorie values for La Posada Del Rey menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

98 / 98 items resolved USDA database: 10 Estimated: 88

Lowest Calorie Items at La Posada Del Rey

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Ice Tea beverages USDA 27 kcal
4 Sprite beverages USDA 40 kcal
5 Coca Cola beverages USDA 46 kcal
6 Milk beverages USDA 55 kcal
7 Diet Coca Cola beverages USDA 60 kcal
8 Sherbet (Pineapple or Orange) desserts USDA 140 kcal
9 Fajita Caesar Salad ensaladas Estimated 180 kcal
10 Guacamole Salad lunch special_saturday Estimated 180 kcal
11 Guacamole Salad ensaladas Estimated 180 kcal
12 Guacamole Salad combinations de la casa Estimated 180 kcal
13 Guacamole Salad, One Cheese Enchilada combinations de la casa Estimated 180 kcal
14 Bean Soup (Cup & Bowl) soups Estimated 220 kcal
15 Beef Taco lunch special_thursday Estimated 280 kcal
16 Fish Tacos especialidades de la casa Estimated 280 kcal
17 One Cheese Enchilada, One Taco combinations de la casa Estimated 280 kcal
18 One Taco, One Chalupa Compuesta combinations de la casa Estimated 280 kcal
19 TWo Carne Guisada Tacos tacos Estimated 280 kcal
20 Tacos al Carbon especialidades de la casa Estimated 280 kcal
21 Three Tacod al Pastor tacos Estimated 280 kcal
22 Two Beef Tacos tacos Estimated 280 kcal
23 Two Cheese Enchiladas, One Taco combinations de la casa Estimated 280 kcal
24 Two Fish Tacos tacos Estimated 280 kcal
25 Two Shrimp Tacos tacos Estimated 280 kcal
26 Two Tacos al Carbon tacos Estimated 280 kcal
27 Two Tacos, One Chalupa Compuesta combinations de la casa Estimated 280 kcal
28 Two Tacos, One Cheese Enchilada combinations de la casa Estimated 280 kcal
29 Fajita Taco Salad (Beef or Chicken) ensaladas Estimated 297 kcal
30 Taco Salads (Beef or Chicken) ensaladas Estimated 297 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistec Ranchero

especialidades de la casa_a 488 kcal

Chicken Flautas

especialidades de la casa 430 kcal

Chicken Mole

especialidades de la casa 430 kcal

Tres Chicken Quesadillas

platos de la casa 430 kcal

Two Beed or Chicken Chalupas

chalupas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Posada Del Rey Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Posada Del Rey items have calorie data?
La Posada Del Rey currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Posada Del Rey?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Posada Del Rey calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Posada Del Rey full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.