Nutrition Breakdown
La Porta's Pizzeria Calories — Lowest to Highest
Browse calorie values for La Porta's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at La Porta's Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Ribeye Steak | submarines hot | Estimated | 10 kcal |
| 5 | Ribeye Steak | laporta's specialty subs | Estimated | 10 kcal |
| 6 | Steak in the Grass | laporta's specialty subs | Estimated | 10 kcal |
| 7 | Soup | our specialties | USDA | 20 kcal |
| 8 | Powerade | beverages | USDA | 32 kcal |
| 9 | Mild Medium Hot Bar-B-Que | jumbo chicken "filet" finger | USDA | 60 kcal |
| 10 | Greek Salad | salads | USDA | 96 kcal |
| 11 | Steak Pizza | specialty pizzas | USDA | 115 kcal |
| 12 | Greek Pizza | specialty pizzas | USDA | 117 kcal |
| 13 | Steak Fries | our specialties | USDA | 129 kcal |
| 14 | Half & Half | specialty pizzas | USDA | 130 kcal |
| 15 | White Pizza | specialty pizzas | USDA | 139 kcal |
| 16 | Fish Fry | our specialties | USDA | 155 kcal |
| 17 | Party Antipasto | salads | USDA | 158 kcal |
| 18 | Chicken Finger | specialty pizzas | USDA | 168 kcal |
| 19 | Chef Salad | salads | Estimated | 180 kcal |
| 20 | Julienne Salad | salads | Estimated | 180 kcal |
| 21 | Hot Popper | our specialties | USDA | 188 kcal |
| 22 | Grilled Bar-B-Que Bucket (50 Wings) | chicken wings | USDA | 202 kcal |
| 23 | Grilled Bar-B-Que Double (20 Wings) | chicken wings | USDA | 202 kcal |
| 24 | Grilled Bar-B-Que Single (10 Wings) | chicken wings | USDA | 202 kcal |
| 25 | Grilled Bar-B-Que Triple (30 Wings) | chicken wings | USDA | 202 kcal |
| 26 | Steak or Chicken Extra | calzones | Estimated | 220 kcal |
| 27 | Two Liter | beverages | USDA | 235 kcal |
| 28 | Assorted Juices | beverages | USDA | 250 kcal |
| 29 | Mild Medium Hot Bucket (50 Wings) | chicken wings | USDA | 254 kcal |
| 30 | Mild Medium Hot Double (20 Wings) | chicken wings | USDA | 254 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
New Desert Pizza
Pizza Frites
Pizza Sub
White Pizza Sub
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Porta's Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Porta's Pizzeria items have calorie data?
What is the lowest-calorie item at La Porta's Pizzeria?
Are La Porta's Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.