Nutrition Breakdown

La Porta's Pizzeria Calories — Lowest to Highest

Browse calorie values for La Porta's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

95 / 95 items resolved USDA database: 39 Estimated: 56

Lowest Calorie Items at La Porta's Pizzeria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Ribeye Steak submarines hot Estimated 10 kcal
5 Ribeye Steak laporta's specialty subs Estimated 10 kcal
6 Steak in the Grass laporta's specialty subs Estimated 10 kcal
7 Soup our specialties USDA 20 kcal
8 Powerade beverages USDA 32 kcal
9 Mild Medium Hot Bar-B-Que jumbo chicken "filet" finger USDA 60 kcal
10 Greek Salad salads USDA 96 kcal
11 Steak Pizza specialty pizzas USDA 115 kcal
12 Greek Pizza specialty pizzas USDA 117 kcal
13 Steak Fries our specialties USDA 129 kcal
14 Half & Half specialty pizzas USDA 130 kcal
15 White Pizza specialty pizzas USDA 139 kcal
16 Fish Fry our specialties USDA 155 kcal
17 Party Antipasto salads USDA 158 kcal
18 Chicken Finger specialty pizzas USDA 168 kcal
19 Chef Salad salads Estimated 180 kcal
20 Julienne Salad salads Estimated 180 kcal
21 Hot Popper our specialties USDA 188 kcal
22 Grilled Bar-B-Que Bucket (50 Wings) chicken wings USDA 202 kcal
23 Grilled Bar-B-Que Double (20 Wings) chicken wings USDA 202 kcal
24 Grilled Bar-B-Que Single (10 Wings) chicken wings USDA 202 kcal
25 Grilled Bar-B-Que Triple (30 Wings) chicken wings USDA 202 kcal
26 Steak or Chicken Extra calzones Estimated 220 kcal
27 Two Liter beverages USDA 235 kcal
28 Assorted Juices beverages USDA 250 kcal
29 Mild Medium Hot Bucket (50 Wings) chicken wings USDA 254 kcal
30 Mild Medium Hot Double (20 Wings) chicken wings USDA 254 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New Desert Pizza

our specialties 710 kcal

Pizza Frites

our specialties 710 kcal

Pizza Sub

submarines hot 710 kcal

White Pizza Sub

submarines hot 710 kcal

Cheeseburger

submarines hot 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Porta's Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Porta's Pizzeria items have calorie data?

La Porta's Pizzeria currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Porta's Pizzeria?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Porta's Pizzeria calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Porta's Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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