Nutrition Breakdown

La Polleria Calories — Lowest to Highest

Browse calorie values for La Polleria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

531 kcal

30 / 30 items resolved USDA database: 14 Estimated: 16

Lowest Calorie Items at La Polleria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed tea beverages Estimated 10 kcal
2 Aji sides USDA 20 kcal
3 Tossed Salad sides USDA 24 kcal
4 Ala Carte Half Chicken chicken USDA 131 kcal
5 Tornado Macaroni and Cheddar Cheese sides USDA 137 kcal
6 Baked Yukon Gold Potatoes sides USDA 145 kcal
7 Jarritos Soda beverages Estimated 180 kcal
8 Fresh Cut Yukon Gold French Fried Potatoes sides USDA 187 kcal
9 Chicken Family Meal chicken USDA 201 kcal
10 Kid's Meal kid's meal USDA 218 kcal
11 Ala Carte Dark Quarter Chicken chicken USDA 244 kcal
12 Ala Carte White Quarter Chicken chicken USDA 244 kcal
13 Ala Carte Whole Chicken chicken USDA 270 kcal
14 Flan dessert USDA 348 kcal
15 Arroz Amarillo sides USDA 356 kcal
16 Chicken Salad Sandwich sandwiches Estimated 360 kcal
17 1/2 Chicken with 1 Side Combo chicken Estimated 366 kcal
18 1/2 Chicken with 2 Sides Combo chicken Estimated 366 kcal
19 1/4 Dark Chicken with 1 Side Combo chicken Estimated 366 kcal
20 1/4 Dark Chicken with 2 Sides Combo chicken Estimated 366 kcal
21 1/4 White Chicken with 1 Side Combo chicken Estimated 366 kcal
22 1/4 White Chicken with 2 Sides Combo chicken Estimated 366 kcal
23 "Aji de Gallina" Empanada empanada Estimated 390 kcal
24 Chicaha Morada beverages Estimated 390 kcal
25 Fountain Drinks beverages Estimated 390 kcal
26 Inca Kola beverages Estimated 390 kcal
27 Mexican Coke beverages Estimated 390 kcal
28 Inca Wrap inca wrap Estimated 410 kcal
29 Barbecue Chicken Sandwich sandwiches Estimated 450 kcal
30 Alfajores dessert USDA 531 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alfajores

dessert 531 kcal

Barbecue Chicken Sandwich

sandwiches 450 kcal

Inca Wrap

inca wrap 410 kcal

"Aji de Gallina" Empanada

empanada 390 kcal

Chicaha Morada

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Polleria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Polleria items have calorie data?

La Polleria currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Polleria?

The lightest item currently tracked is Fresh Brewed tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Polleria calorie values official or estimated?

This page uses a hybrid model: 14 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Polleria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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