Nutrition Breakdown

La Plaza Alegre Restaurant Calories — Lowest to Highest

Browse calorie values for La Plaza Alegre Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

170 kcal

Highest Item

640 kcal

93 / 93 items resolved USDA database: 0 Estimated: 93

Lowest Calorie Items at La Plaza Alegre Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tamales Platter tacos Estimated 170 kcal
2 Avocado Salad ensaladas - salads Estimated 180 kcal
3 Fruto Del Mar Salad ensaladas - salads Estimated 180 kcal
4 House Salad ensaladas - salads Estimated 180 kcal
5 La Plaza Salad ensaladas - salads Estimated 180 kcal
6 Shrimp Salad ensaladas - salads Estimated 180 kcal
7 Fresh Vegetable Soup unknown Estimated 220 kcal
8 Taco Salad tacos Estimated 230 kcal
9 Taco Salad De Camarones tacos Estimated 230 kcal
10 Soft Tacos Al Carbon (Grilled Chicken or Fajita Steak) tacos Estimated 240 kcal
11 Lomo Saltaco meats & poultry Estimated 280 kcal
12 Soft Tacos De Pescado (Tilapia Fish) tacos Estimated 280 kcal
13 Soft Tacos a La Diabla (Mild or Hot Shrimp) tacos Estimated 280 kcal
14 Trio Tacos tacos Estimated 280 kcal
15 Sopapilla, Icecream Vanilla & Chocolate desserts Estimated 290 kcal
16 Cream desserts Estimated 320 kcal
17 Chicken & Avocados Soup Seafood Soup unknown Estimated 325 kcal
18 Acapulco combinaciones plaza alegre Estimated 390 kcal
19 Avocados De Gambas unknown Estimated 390 kcal
20 Bean (Refried or Black Beans w/ Ranchera Sauce) burritos Estimated 390 kcal
21 Beef sauce Estimated 390 kcal
22 Beef chimichangas Estimated 390 kcal
23 Beef meats & poultry beans Estimated 390 kcal
24 Beef (Shredded) or (Ground Beef) if Requested burritos Estimated 390 kcal
25 Camarones Catalana meats & poultry Estimated 390 kcal
26 Carnitas Guanacas unknown Estimated 390 kcal
27 Ceviche Mixto unknown Estimated 390 kcal
28 Cheese (W/ Red & Green Sauce) sauce Estimated 390 kcal
29 Chile Con Queso unknown Estimated 390 kcal
30 Chile Relleno tacos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Deluxe

burritos 640 kcal

Fajita Burrito

burritos 640 kcal

Bisteca A La Criolla

meats & poultry beans 488 kcal

Carne Azada

meats & poultry beans 488 kcal

Chicken

tacos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Plaza Alegre Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Plaza Alegre Restaurant items have calorie data?

La Plaza Alegre Restaurant currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Plaza Alegre Restaurant?

The lightest item currently tracked is Tamales Platter at approximately 170 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Plaza Alegre Restaurant calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Plaza Alegre Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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