Nutrition Breakdown
La Pizzatega Restaurant Calories — Lowest to Highest
Browse calorie values for La Pizzatega Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at La Pizzatega Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | steaks and burgers | Estimated | 10 kcal |
| 2 | Sicilian | specialty pizza | USDA | 56 kcal |
| 3 | Chicken and Broccoli Alfredo | unique - tega, pizza | USDA | 62 kcal |
| 4 | Steak or Chicken Steak Boli | unique - tega, pizza | USDA | 145 kcal |
| 5 | Chicken, Bacon and Spinach | unique - tega, pizza | USDA | 201 kcal |
| 6 | Tega, Boli - Mozzarella, Pepperoni, Sausage, Onions Mushrooms and Peppers | unique - tega, pizza | USDA | 206 kcal |
| 7 | Chicken Cheese Steak | steaks and burgers | Estimated | 220 kcal |
| 8 | Steak Sandwich | steaks and burgers | Estimated | 240 kcal |
| 9 | Panzarotti - Pizza Pocket with Mozzarella and Pizza Sauce | unique - tega, pizza | USDA | 244 kcal |
| 10 | Pizza Turnover - Mozzarella and Sauce | unique - tega, pizza | USDA | 244 kcal |
| 11 | Stromboli - Mozzarella, Sauce and Toppings | unique - tega, pizza | USDA | 253 kcal |
| 12 | Calzone - Ricotta, Mozzarella and Ham | unique - tega, pizza | USDA | 343 kcal |
| 13 | Pizza Steak | steaks and burgers | Estimated | 360 kcal |
| 14 | Build Your Own - Pick 6 Toppings | unique - tega, pizza | USDA | 371 kcal |
| 15 | Cheese - Provolone, American or Swiss | subs | Estimated | 390 kcal |
| 16 | Eggplant Parmigiana | subs | Estimated | 390 kcal |
| 17 | Grilled Vegetable Sub | subs | Estimated | 390 kcal |
| 18 | Grilled Vegetable Sub with Cheese | subs | Estimated | 390 kcal |
| 19 | Ham and Cheese - Provolone, American or Swiss | subs | Estimated | 390 kcal |
| 20 | Italian | subs | Estimated | 390 kcal |
| 21 | Meatball Parmigiana | subs | Estimated | 390 kcal |
| 22 | Muffeletta | subs | Estimated | 390 kcal |
| 23 | Open - Faced Grilled Vegetables | subs | Estimated | 390 kcal |
| 24 | Peppers and Egg | subs | Estimated | 390 kcal |
| 25 | Prosciutto and Provolone | subs | Estimated | 390 kcal |
| 26 | Red Traditional | pizza | Estimated | 390 kcal |
| 27 | Roast Beef | subs | Estimated | 390 kcal |
| 28 | Sausage Parmigiana | subs | Estimated | 390 kcal |
| 29 | Sausage, Peppers and Onions | subs | Estimated | 390 kcal |
| 30 | Smoked Turkey Breast | subs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Marinar - No Cheese
White Pizza - Mozzarella and Garlic
Pizza Burger
Cheese Burger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Pizzatega Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Pizzatega Restaurant items have calorie data?
What is the lowest-calorie item at La Pizzatega Restaurant?
Are La Pizzatega Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.