Nutrition Breakdown

La Piedrita Calories — Lowest to Highest

Browse calorie values for La Piedrita menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

102 / 102 items resolved USDA database: 27 Estimated: 75

Lowest Calorie Items at La Piedrita

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak A La Grilla platos tipicos ecuatorianos/ecuadorian food Estimated 10 kcal
2 Te postres/desserts USDA 18 kcal
3 Calentado Con Carne Asada desayuno/breakfast USDA 33 kcal
4 Bolon De Verde desayuno/breakfast USDA 38 kcal
5 Papa De La Casa, Huevos Al Gusto Con Carne Asada O Pechuga De Pollo desayuno/breakfast USDA 55 kcal
6 Capellini Primavera platos tipicos italianos/italian dishes USDA 56 kcal
7 Sodas postres/desserts USDA 59 kcal
8 Cafe Regular postres/desserts USDA 75 kcal
9 Fresas Con Crema postres/desserts USDA 89 kcal
10 Rigatona Alla Vodka platos tipicos italianos/italian dishes USDA 104 kcal
11 Higo Con Queso postres/desserts USDA 133 kcal
12 Caesare Salad ensaladas/salad Estimated 180 kcal
13 Ensalada De Aguacate ensaladas/salad Estimated 180 kcal
14 Ensalada De Calamares ensaladas/salad Estimated 180 kcal
15 Ensalada De Camarones ensaladas/salad Estimated 180 kcal
16 Ensalada De La Casa ensaladas/salad Estimated 180 kcal
17 Ensalada De Mar ensaladas/salad Estimated 180 kcal
18 Ensalada De Pollo ensaladas/salad Estimated 180 kcal
19 Ensalada Rusa ensaladas/salad Estimated 180 kcal
20 Ensalada Tres Colores ensaladas/salad Estimated 180 kcal
21 Arroz Marinero platos tipicos ecuatorianos/ecuadorian food USDA 182 kcal
22 Batidos De Papya-Mora-Mango-Lulo-Maracuya-Fresa-Pina-Guanaba postres/desserts USDA 200 kcal
23 Tortellini Della Nonna platos tipicos italianos/italian dishes USDA 200 kcal
24 Duraznos Con Crema postres/desserts USDA 212 kcal
25 Penne Vodka platos tipicos italianos/italian dishes USDA 231 kcal
26 Tamales desayuno/breakfast USDA 238 kcal
27 Papas Con Salchicha Y Huevos Al Gusto desayuno/breakfast USDA 257 kcal
28 Expresso postres/desserts USDA 294 kcal
29 Jalea De Mariscos Sea Food Jalea platos tipicos ecuatorianos/ecuadorian food USDA 299 kcal
30 Capuchino postres/desserts USDA 308 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta and Fagioli

sopas/soups 560 kcal

Pechuga A La Francesa (French Chicken Breast)

platos tipicos ecuatorianos/ecuadorian food 430 kcal

Pechuga A La Plancha (Grilled Chicken Brest)

platos tipicos ecuatorianos/ecuadorian food 430 kcal

Pechuga Con Champinones (Mushrooms Chicken Breast)

platos tipicos ecuatorianos/ecuadorian food 430 kcal

Pechuga Empanizada (Bread Chicken Breast)

platos tipicos ecuatorianos/ecuadorian food 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Piedrita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Piedrita items have calorie data?
La Piedrita currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Piedrita?
The lightest item currently tracked is Steak A La Grilla at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Piedrita calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Piedrita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.