Nutrition Breakdown
La Petite Boulangerie Calories — Lowest to Highest
Browse calorie values for La Petite Boulangerie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
23 kcal
Highest Item
470 kcal
Lowest Calorie Items at La Petite Boulangerie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Machine Panini | paninis | USDA | 23 kcal |
| 2 | Green Machine Panini Combo | paninis | USDA | 23 kcal |
| 3 | Create Your Favorite Oatmeal | 100% natural oatmeal | USDA | 49 kcal |
| 4 | Caprenini Panini | paninis | USDA | 56 kcal |
| 5 | Caprenini Panini Combo | paninis | USDA | 56 kcal |
| 6 | Cafe Salad Combo | combos | USDA | 76 kcal |
| 7 | Thai-Me-Up Wrap | wraps | USDA | 96 kcal |
| 8 | Premium Salad Combo | combos | USDA | 101 kcal |
| 9 | It's Greek To Me | wraps | USDA | 110 kcal |
| 10 | It's Greek To Me Combo | wraps | USDA | 110 kcal |
| 11 | Italian Roast Beef Panini | paninis | USDA | 125 kcal |
| 12 | Italian Roast Beef Panini Combo | paninis | USDA | 125 kcal |
| 13 | Sandwich Combo | combos | USDA | 130 kcal |
| 14 | Hot BBQ Chick Sandwich | the supreme hot sandwiches | USDA | 175 kcal |
| 15 | Hot BBQ Chick Sandwich Combo | the supreme hot sandwiches | USDA | 175 kcal |
| 16 | BLT Salad | cafe salad | Estimated | 180 kcal |
| 17 | Bacon Spinach Salad | premium and custom salad | Estimated | 180 kcal |
| 18 | Bacon Spinach Salad Combo | premium and custom salad | Estimated | 180 kcal |
| 19 | Beet And Goat Cheese Arugula Salad | premium and custom salad | Estimated | 180 kcal |
| 20 | Beet And Goat Cheese Arugula Salad Combo | premium and custom salad | Estimated | 180 kcal |
| 21 | Caesar Salad | cafe salad | Estimated | 180 kcal |
| 22 | Chef Salad | premium and custom salad | Estimated | 180 kcal |
| 23 | Chef Salad Combo | premium and custom salad | Estimated | 180 kcal |
| 24 | Garden Salad | cafe salad | Estimated | 180 kcal |
| 25 | Gorgonzola, Apple And Walnut Salad | premium and custom salad | Estimated | 180 kcal |
| 26 | Gorgonzola, Apple And Walnut Salad Combo | premium and custom salad | Estimated | 180 kcal |
| 27 | Greek Salad | premium and custom salad | Estimated | 180 kcal |
| 28 | Greek Salad Combo | premium and custom salad | Estimated | 180 kcal |
| 29 | Honey Mustard Kale Salad | premium and custom salad | Estimated | 180 kcal |
| 30 | Honey Mustard Kale Salad Combo | premium and custom salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheesy Tomato Sandwich
Cheesy Tomato Sandwich Combo
Classic BLT Sandwich
Classic BLT Sandwich Combo
Classic Ham And Swiss Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Petite Boulangerie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Petite Boulangerie items have calorie data?
What is the lowest-calorie item at La Petite Boulangerie?
Are La Petite Boulangerie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.