Nutrition Breakdown
La Pentola Pizzeria & Restaurant Calories — Lowest to Highest
Browse calorie values for La Pentola Pizzeria & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
404 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at La Pentola Pizzeria & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | dessert | USDA | 1 kcal |
| 2 | Espresso | dessert | USDA | 9 kcal |
| 3 | T Bones Steak | from the grill | Estimated | 10 kcal |
| 4 | Cheese or Meat Ravioli | the kids special | USDA | 137 kcal |
| 5 | Caesar Salad | cold appetizers - salad | Estimated | 180 kcal |
| 6 | Calamari & Scungilli Salad | cold appetizers - salad | Estimated | 180 kcal |
| 7 | Frutti Di Mare (Seafood Salad) | cold appetizers - salad | Estimated | 180 kcal |
| 8 | Giardino Salad | cold appetizers - salad | Estimated | 180 kcal |
| 9 | House Salad | side order | Estimated | 180 kcal |
| 10 | La Pentola Salad | cold appetizers - salad | Estimated | 180 kcal |
| 11 | Mix Green Salad | cold appetizers - salad | Estimated | 180 kcal |
| 12 | Octopus (Pulpo) Salad | cold appetizers - salad | Estimated | 180 kcal |
| 13 | Potato Salad or Macaroni Salad | cold appetizers - salad | Estimated | 180 kcal |
| 14 | Tomato's Salad | la pentola specialty | Estimated | 180 kcal |
| 15 | Vittorio Tuna Salad | cold wraps, focaccia or hero | Estimated | 180 kcal |
| 16 | Macaroni & Cheese | the kids special | USDA | 188 kcal |
| 17 | Ice Cream | dessert | USDA | 200 kcal |
| 18 | Strawberry Short Cake | dessert | USDA | 214 kcal |
| 19 | Escarole & Beans Soup | soup | Estimated | 220 kcal |
| 20 | Family Size Soup | soup | Estimated | 220 kcal |
| 21 | Meat Tortellini Soup | soup | Estimated | 220 kcal |
| 22 | Stracciatella Soup | soup | Estimated | 220 kcal |
| 23 | Vegetable Soup | soup | Estimated | 220 kcal |
| 24 | Philly Cheese Steak Sandwiches | hot hero sandwiches | Estimated | 240 kcal |
| 25 | Steak Sandwich | hot hero sandwiches | Estimated | 240 kcal |
| 26 | Cannoli Cream | dessert | USDA | 250 kcal |
| 27 | Pepperoni Slice | pizza | Estimated | 260 kcal |
| 28 | Regular Slice | pizza | Estimated | 260 kcal |
| 29 | Sicilian Slice | pizza | Estimated | 260 kcal |
| 30 | Italian Cheese Cake | dessert | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baked Ziti Pizza
Cajun Shrimp Pizza
Elisa's Broccoli Rabe Pizza
Four Cheese Pizza
Gourmet Vegetable Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Pentola Pizzeria & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Pentola Pizzeria & Restaurant items have calorie data?
What is the lowest-calorie item at La Pentola Pizzeria & Restaurant?
Are La Pentola Pizzeria & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.