Nutrition Breakdown

La Pasta Italian Eatery Calories — Lowest to Highest

Browse calorie values for La Pasta Italian Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

62 kcal

Highest Item

536 kcal

7 / 7 items resolved USDA database: 7 Estimated: 0

Lowest Calorie Items at La Pasta Italian Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dorset Pockets breakfast menu USDA 62 kcal
2 Potato Pancakes breakfast menu USDA 131 kcal
3 Egg in a Cake breakfast menu USDA 242 kcal
4 General Store Special breakfast menu USDA 262 kcal
5 Omelets breakfast menu USDA 371 kcal
6 Norwegian Um-lette breakfast menu USDA 429 kcal
7 Wavy Rancheros breakfast menu USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wavy Rancheros

breakfast menu 536 kcal

Norwegian Um-lette

breakfast menu 429 kcal

Omelets

breakfast menu 371 kcal

General Store Special

breakfast menu 262 kcal

Egg in a Cake

breakfast menu 242 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
C

Craig's

italian
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Pasta Italian Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Pasta Italian Eatery items have calorie data?
La Pasta Italian Eatery currently has calorie values for 7 of 7 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Pasta Italian Eatery?
The lightest item currently tracked is Dorset Pockets at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Pasta Italian Eatery calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Pasta Italian Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.