Nutrition Breakdown

La Pasadita Calories — Lowest to Highest

Browse calorie values for La Pasadita menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

27 kcal

Highest Item

640 kcal

86 / 86 items resolved USDA database: 29 Estimated: 57

Lowest Calorie Items at La Pasadita

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Camarones a La Diabla mariscos seafood USDA 27 kcal
2 Codorniz En Salsa Verde platillos tipicos mexicanos (traditional mexican dishes) USDA 38 kcal
3 Costilla De Puerco En Salsa Verde platillos tipicos mexicanos (traditional mexican dishes) USDA 38 kcal
4 Enchiladas De Pollo en Salsa Verde platillos tipicos mexicanos (traditional mexican dishes) USDA 40 kcal
5 Enchiladas De Queso Con Salsa Verde platillos tipicos mexicanos (traditional mexican dishes) USDA 40 kcal
6 Lengua En Salsa Verde platillos tipicos mexicanos (traditional mexican dishes) USDA 40 kcal
7 Vuelve a La Vida mariscos seafood USDA 56 kcal
8 Fajitas de Camarones fajitas USDA 85 kcal
9 Coctel De Camaron mariscos seafood USDA 99 kcal
10 Camarones a La Plancha mariscos seafood USDA 110 kcal
11 Camarones Rancheros mariscos seafood USDA 121 kcal
12 Lomo En Chile De Arbol platillos tipicos mexicanos (traditional mexican dishes) USDA 133 kcal
13 Flautas De Pollo platillos tipicos mexicanos (traditional mexican dishes) USDA 180 kcal
14 Fajitas de Camaron y Res fajitas USDA 189 kcal
15 Camarones al Mojo De Ajo mariscos seafood USDA 191 kcal
16 Combinacion Fajitas de Pollo, Camaron y Res fajitas USDA 192 kcal
17 Camarones a La Mexicana mariscos seafood USDA 200 kcal
18 Pechuga A La Mexicana platillos tipicos mexicanos (traditional mexican dishes) USDA 200 kcal
19 Super Nachos De Pollo platillos tipicos mexicanos (traditional mexican dishes) USDA 219 kcal
20 Caldo de Camaron (Shrimp Soup) caldos (soup) Estimated 220 kcal
21 Caldo de Pescado (Fish Soup) caldos (soup) Estimated 220 kcal
22 Caldo de Res (Beef Soup) caldos (soup) Estimated 220 kcal
23 Menudo (Beef Tripe Soup) caldos (soup) Estimated 220 kcal
24 Posole (Hominy Soup) caldos (soup) Estimated 220 kcal
25 Sopa de Mariscos (Seafood Soup) caldos (soup) Estimated 220 kcal
26 Chiles Rellenos platillos tipicos mexicanos (traditional mexican dishes) USDA 228 kcal
27 Taco Salad desayunos (breakfast) Estimated 230 kcal
28 Fajitas de Res fajitas USDA 231 kcal
29 Pechuga Suiza platillos tipicos mexicanos (traditional mexican dishes) USDA 236 kcal
30 Mojarra Frita mariscos seafood USDA 237 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

desayunos (breakfast) 640 kcal

Chicken or Cheese Enchilada

a la carta (a la carte) 430 kcal

Burrito with Rice and Beans

combinactones (combination dishes) 427 kcal

Beverages

bebidas beverages 390 kcal

Big Quesadilla

a la carta (a la carte) 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Pasadita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Pasadita items have calorie data?
La Pasadita currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Pasadita?
The lightest item currently tracked is Camarones a La Diabla at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Pasadita calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Pasadita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.