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Nutrition Breakdown

La Parrilla Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for La Parrilla Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

103 kcal

Highest Item

390 kcal

34 / 34 items resolved USDA database: 20 Estimated: 14

Lowest Calorie Items at La Parrilla Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Flan desserts USDA 103 kcal
2 Huevos Rancheros lunch specialties USDA 109 kcal
3 Super Enchiladas burritos y enchiladas USDA 114 kcal
4 Enchiladas Verdes burritos y enchiladas USDA 118 kcal
5 Fajitas with Skirt Steak lunch specialties USDA 143 kcal
6 Fajitas with Chicken lunch specialties USDA 177 kcal
7 House Salad salads Estimated 180 kcal
8 Chicken Burrito a la Parrilla burritos y enchiladas USDA 202 kcal
9 Lunch 3 lunch specials USDA 202 kcal
10 Taco Loco lunch specials USDA 202 kcal
11 Tacos de Tinga nachos & tacos USDA 202 kcal
12 Veggie Combo lunch specialties USDA 202 kcal
13 Grande Nachos nachos & tacos USDA 219 kcal
14 Super Burrito burritos y enchiladas USDA 219 kcal
15 Mexican Chicken Wrap lunch specialties USDA 220 kcal
16 Pollo Ranchero lunch specialties USDA 220 kcal
17 Lunch 1 lunch specials USDA 225 kcal
18 Lunch 2 lunch specials USDA 225 kcal
19 Brownie with Vanilla Ice Cream desserts USDA 269 kcal
20 Speedy Gonzales lunch specials USDA 273 kcal
21 Taco Plate nachos & tacos Estimated 280 kcal
22 Carne Molida quesadillas USDA 304 kcal
23 Monterrey Chicken Salad salads Estimated 305 kcal
24 Grilled Chicken Salad salads Estimated 381 kcal
25 Cheese Dip appetizers Estimated 390 kcal
26 Frijoles Charros soups Estimated 390 kcal
27 Frijoles Negros soups Estimated 390 kcal
28 Pollo Desmechado quesadillas Estimated 390 kcal
29 Queso quesadillas Estimated 390 kcal
30 Sopa de Papa soups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Dip

appetizers 390 kcal

Frijoles Charros

soups 390 kcal

Frijoles Negros

soups 390 kcal

Pollo Desmechado

quesadillas 390 kcal

Queso

quesadillas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Parrilla Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Parrilla Mexican Restaurant items have calorie data?
La Parrilla Mexican Restaurant currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Parrilla Mexican Restaurant?
The lightest item currently tracked is Flan at approximately 103 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Parrilla Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Parrilla Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.