Nutrition Breakdown

La Parilla Calories — Lowest to Highest

Browse calorie values for La Parilla menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

164 / 164 items resolved USDA database: 37 Estimated: 127

Lowest Calorie Items at La Parilla

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Arrachera Steak steaks Estimated 10 kcal
3 Fajitas with Steak mexican specialties Estimated 10 kcal
4 Grilled Steak Quesadilla quesadillas Estimated 10 kcal
5 Skirt Steak Nachos nachos Estimated 10 kcal
6 Steak Ranchero steaks Estimated 10 kcal
7 Tampiquena Steak steaks Estimated 10 kcal
8 Veracruz Steak Surf & Turf Mexican Style steaks Estimated 10 kcal
9 House Salad salad USDA 12 kcal
10 Iced Tea beverages USDA 17 kcal
11 Burrito kids meals USDA 20 kcal
12 Mexicanito kids meals USDA 20 kcal
13 Taco kids meals USDA 20 kcal
14 Passion Fruit beverages - aguas frescas & topical slush USDA 33 kcal
15 Fresa Fresca beverages - aguas frescas & topical slush USDA 36 kcal
16 Limon Verde beverages - aguas frescas & topical slush USDA 38 kcal
17 Frosted Blackberry beverages - aguas frescas & topical slush USDA 43 kcal
18 Orange Juice beverages USDA 46 kcal
19 Peach Slushy beverages - aguas frescas & topical slush USDA 46 kcal
20 Shrimp side orders USDA 47 kcal
21 Milk beverages USDA 55 kcal
22 The Mango beverages - aguas frescas & topical slush USDA 60 kcal
23 Chocolate Milk beverages USDA 96 kcal
24 Bean Dip appetizers USDA 100 kcal
25 Coleslaw side orders USDA 117 kcal
26 Frosty Pina beverages - aguas frescas & topical slush USDA 132 kcal
27 Grill Chicken Tenders kids meals USDA 151 kcal
28 Fieta Salad salad USDA 155 kcal
29 Tableside Guacamole appetizers USDA 155 kcal
30 Cheese Dip appetizers USDA 163 kcal
Nutrition sync is temporarily paused Missing official items: 127

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Con Todo

burritos 800 kcal

Mexican Pizza

american fusion 710 kcal

Burrito A La Parrilla

burritos 640 kcal

Burrito De Cerdo Especial

burritos 640 kcal

Burrito Del Mar

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Parilla Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Parilla items have calorie data?
La Parilla currently has calorie values for 164 of 164 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Parilla?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Parilla calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 127 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Parilla full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.