Nutrition Breakdown
La Parada Coffee Shop Calories — Lowest to Highest
Browse calorie values for La Parada Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
9 kcal
Highest Item
620 kcal
Lowest Calorie Items at La Parada Coffee Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | bebidas calientes | USDA | 9 kcal |
| 2 | Bistec Salteado | carnes seleccioinadas | Estimated | 10 kcal |
| 3 | Pechuga Salteada | carnes seleccioinadas | Estimated | 10 kcal |
| 4 | Limonada | jugos naturales | USDA | 14 kcal |
| 5 | Ponche | bebidas calientes | USDA | 38 kcal |
| 6 | Morir Sonando | jugos naturales | USDA | 45 kcal |
| 7 | Maracuya (Parcha) | jugos naturales | USDA | 53 kcal |
| 8 | Naranja | jugos naturales | USDA | 54 kcal |
| 9 | Te | bebidas calientes | USDA | 55 kcal |
| 10 | Cafe | bebidas calientes | USDA | 64 kcal |
| 11 | Avena | bebidas calientes | USDA | 71 kcal |
| 12 | Flan De Coco | postres | USDA | 106 kcal |
| 13 | Mamey | batidos $3 | USDA | 124 kcal |
| 14 | Habichuelas Con Dulce | postres | USDA | 142 kcal |
| 15 | Ensalada De Camarones | ensaladas | Estimated | 180 kcal |
| 16 | Ensalada De Macarrones Con Atun | ensaladas | Estimated | 180 kcal |
| 17 | Ensalada De Papa | ensaladas | Estimated | 180 kcal |
| 18 | Ensalada De Vegetables | ensaladas | Estimated | 180 kcal |
| 19 | Ensalada Verde | ensaladas | Estimated | 180 kcal |
| 20 | Tamarindo | jugos naturales | USDA | 212 kcal |
| 21 | Papaya | batidos $3 | USDA | 250 kcal |
| 22 | Bizcocho Dominicano | postres | USDA | 324 kcal |
| 23 | Gelatina | postres | USDA | 350 kcal |
| 24 | Cherry | jugos naturales | USDA | 360 kcal |
| 25 | 1/2 Con Arroz Y Habichuelas | nuestra especialidad | Estimated | 390 kcal |
| 26 | 2 Eggs Any Style | desayunos | Estimated | 390 kcal |
| 27 | 2 Eggs Any Style | desayunos | Estimated | 390 kcal |
| 28 | 2 Huevos | desayunos hispano | Estimated | 390 kcal |
| 29 | 2 Huevos Cualquier Estilo | desayunos | Estimated | 390 kcal |
| 30 | 2 Huevos Cualquier Estilo | desayunos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Bacon Cheeseburger Deluxe
Cheeseburger
Cheeseburger Deluxe
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Parada Coffee Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Parada Coffee Shop items have calorie data?
What is the lowest-calorie item at La Parada Coffee Shop?
Are La Parada Coffee Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.