Nutrition Breakdown

La Paloma Cafe Calories — Lowest to Highest

Browse calorie values for La Paloma Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

9 kcal

Highest Item

841 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at La Paloma Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso coffee & espresso drinks USDA 9 kcal
2 Macchiato coffee & espresso drinks USDA 23 kcal
3 Seasonal Fresh Juice coffee & espresso drinks USDA 23 kcal
4 Iced Tea Or Tea coffee & espresso drinks USDA 27 kcal
5 Iced Coffee coffee & espresso drinks USDA 43 kcal
6 Latte coffee & espresso drinks USDA 43 kcal
7 Affogato desserts USDA 44 kcal
8 Cafe Au Lait coffee & espresso drinks USDA 100 kcal
9 Dirty Chai coffee & espresso drinks USDA 100 kcal
10 Bowl Of Fruit breakfast Estimated 140 kcal
11 Cup Of Fruit breakfast Estimated 140 kcal
12 Seasonal Fruit other offerings Estimated 140 kcal
13 Gelato desserts USDA 165 kcal
14 Americano coffee & espresso drinks USDA 176 kcal
15 Caesar Salad breakfast Estimated 180 kcal
16 Caesar Salad breakfast Estimated 180 kcal
17 Caesar Salad breakfast Estimated 180 kcal
18 Cobb Salad breakfast Estimated 180 kcal
19 Tostada Salad breakfast Estimated 180 kcal
20 Mediterranean Palte other offerings USDA 275 kcal
21 New York Cheesecake desserts USDA 336 kcal
22 Crema Catalana desserts USDA 375 kcal
23 Hot Chocolate coffee & espresso drinks USDA 381 kcal
24 BLT sandwiches Estimated 390 kcal
25 Bacon breakfast Estimated 390 kcal
26 Bagel breakfast Estimated 390 kcal
27 Bagel breakfast Estimated 390 kcal
28 Bagel breakfast Estimated 390 kcal
29 Breakfast Plate brunch Estimated 390 kcal
30 French Toast brunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip

coffee & espresso drinks 841 kcal

Breakfast Burrito

breakfast 640 kcal

Breakfast Sandwich

breakfast 470 kcal

Serrano Ham Sandwich

sandwiches 470 kcal

Cappuccino

coffee & espresso drinks 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Paloma Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Paloma Cafe items have calorie data?
La Paloma Cafe currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Paloma Cafe?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Paloma Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Paloma Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.