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Nutrition Breakdown

La Paloma Bar & Grill Calories — Lowest to Highest

Browse calorie values for La Paloma Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

126 / 126 items resolved USDA database: 20 Estimated: 106

Lowest Calorie Items at La Paloma Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chopped Sirloin Steak north of the border dinners Estimated 10 kcal
2 Frieo Mozzarella Steaks appetizers Estimated 10 kcal
3 Steak & Shrimp Fajitas tacos, quesadillas and sizzlin fajitas Estimated 10 kcal
4 Steak Fajitas tacos, quesadillas and sizzlin fajitas Estimated 10 kcal
5 Half Pound Mexican Angus Burger north of the border dinners USDA 17 kcal
6 Vegerarian Fajitas vegetarian USDA 29 kcal
7 Macaroni & Cheese kids USDA 124 kcal
8 Steak Tacos tacos, quesadillas and sizzlin fajitas Estimated 145 kcal
9 House Salad salads & sooups Estimated 153 kcal
10 Chefs Platter special dinners Estimated 170 kcal
11 One Tamale & One Chile Relleno combos USDA 179 kcal
12 La Paloma Chef Salad salads & sooups Estimated 180 kcal
13 Two Beef Tacos kids USDA 181 kcal
14 Cheese Enchilada and Beef combos USDA 191 kcal
15 Cheese Pizza kids USDA 209 kcal
16 Five Fried Shrimp kids USDA 218 kcal
17 Philly Cheesesteak or Chicken sandwiches $ tortas Estimated 220 kcal
18 Steak & Chicken Fajitas tacos, quesadillas and sizzlin fajitas Estimated 220 kcal
19 Fajita Salad salads & sooups Estimated 225 kcal
20 One Beef Taco and Beef Enchilada combos USDA 229 kcal
21 Taco Salad salads & sooups Estimated 230 kcal
22 One Chile Poblano and One Beef Burrito combos USDA 239 kcal
23 Hamburger kids USDA 256 kcal
24 Hamburger north of the border dinners USDA 256 kcal
25 Buffalo Chicekn Wings appetizers Estimated 260 kcal
26 Fried Chicken Tenders kids USDA 271 kcal
27 Beef Tacos tacos, quesadillas and sizzlin fajitas Estimated 280 kcal
28 Pulled Pork Tacos tacos, quesadillas and sizzlin fajitas Estimated 280 kcal
29 Shrimp Tacos tacos, quesadillas and sizzlin fajitas Estimated 280 kcal
30 Tacos de Chorizo tacos, quesadillas and sizzlin fajitas Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Banoera

burritos y enchiladas 800 kcal

Burrito La Paloma

burritos y enchiladas 800 kcal

Arroz Con Burrito

burritos y enchiladas 640 kcal

Burrito Chipotle

burritos y enchiladas 640 kcal

Burrito Fajitas

burritos y enchiladas 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Paloma Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Paloma Bar & Grill items have calorie data?
La Paloma Bar & Grill currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Paloma Bar & Grill?
The lightest item currently tracked is Chopped Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Paloma Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Paloma Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.