Nutrition Breakdown
La Palapa Hondurena Calories — Lowest to Highest
Browse calorie values for La Palapa Hondurena menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
34 kcal
Highest Item
533 kcal
Lowest Calorie Items at La Palapa Hondurena
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cortadito | bebidas - beverages | USDA | 34 kcal |
| 2 | Mora | jugos naturales - natural juices | USDA | 38 kcal |
| 3 | Boquita Para Dos Con Tortilla O Tostones | bocaditos - appetizers | USDA | 40 kcal |
| 4 | Tortilla Con Quesillo | bocaditos - appetizers | USDA | 40 kcal |
| 5 | Soda De Lata | bebidas - beverages | USDA | 42 kcal |
| 6 | Combo #1 | combos | USDA | 43 kcal |
| 7 | Jugo De Naranja | jugos naturales - natural juices | USDA | 50 kcal |
| 8 | Horchata | jugos naturales - natural juices | USDA | 54 kcal |
| 9 | Maracuya | jugos naturales - natural juices | USDA | 54 kcal |
| 10 | Combo #6 | combos | USDA | 55 kcal |
| 11 | Combo #7 | combos | USDA | 55 kcal |
| 12 | Nacatamales De Pollo O Cerdo | bocaditos - appetizers | USDA | 55 kcal |
| 13 | Orden Tacos De Pollo (2) | bocaditos - appetizers | USDA | 55 kcal |
| 14 | Tacos Suaves De Pollo O Carne | bocaditos - appetizers | USDA | 55 kcal |
| 15 | Avena En Leche | desayunos - breakfast | USDA | 72 kcal |
| 16 | Nance | jugos naturales - natural juices | USDA | 73 kcal |
| 17 | Baleada Con Carne | bocaditos - appetizers | USDA | 107 kcal |
| 18 | Huevos Fritos | desayunos - breakfast | USDA | 121 kcal |
| 19 | Revuelto Con Cebolla Y Tomate | desayunos - breakfast | USDA | 127 kcal |
| 20 | Huevos Revueltos | desayunos - breakfast | USDA | 131 kcal |
| 21 | Colada | bebidas - beverages | USDA | 151 kcal |
| 22 | Soda De Botella | bebidas - beverages | Estimated | 180 kcal |
| 23 | Revueltos Con Jamon O Chorizo | desayunos - breakfast | USDA | 182 kcal |
| 24 | Tamarindo | jugos naturales - natural juices | USDA | 212 kcal |
| 25 | Sopa Ceibena - Ceibena Soup | sopas - soups | Estimated | 220 kcal |
| 26 | Combo #2 | combos | USDA | 225 kcal |
| 27 | Fritas O Macheteadas Con Frijoles Y Crema | desayunos - breakfast | USDA | 229 kcal |
| 28 | Pupusa De Chicharron Y Quesillo | bocaditos - appetizers | USDA | 232 kcal |
| 29 | Combo #8 | combos | USDA | 233 kcal |
| 30 | A La Ranchera | desayunos - breakfast | USDA | 249 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yuca Con Chicharron
Combo #3
Cafe Con Leche
Arroz
Bistec De Pollo
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Palapa Hondurena Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Palapa Hondurena items have calorie data?
What is the lowest-calorie item at La Palapa Hondurena?
Are La Palapa Hondurena calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.