Nutrition Breakdown
La Paisa Calories — Lowest to Highest
Browse calorie values for La Paisa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
489 kcal
Lowest Calorie Items at La Paisa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 29. Steak Diana | super especiales del dia | Estimated | 10 kcal |
| 2 | Zanahoria | reposteria $3.50 | USDA | 53 kcal |
| 3 | Zanahoria | reposteria - cakes grandes | USDA | 53 kcal |
| 4 | Tarta De Fresas | reposteria $3.50 | USDA | 83 kcal |
| 5 | Tarta De Frutas Mixtas | reposteria $3.50 | USDA | 83 kcal |
| 6 | Cheese Cake Con Fresa | reposteria $3.50 | USDA | 89 kcal |
| 7 | Cheese Cake Con Fresas | reposteria - cakes grandes | USDA | 89 kcal |
| 8 | Chocolate Con Fresas | reposteria - cakes grandes | USDA | 89 kcal |
| 9 | Masa Blanca Con Fresas | reposteria - cakes grandes | USDA | 89 kcal |
| 10 | Canolis De Vanilla O Chocolate | reposteria $3.50 | USDA | 103 kcal |
| 11 | Ratones De Chocolate | reposteria $3.50 | USDA | 103 kcal |
| 12 | Orden De Frijol Solo (G) (P) | ordenes especiales | USDA | 151 kcal |
| 13 | 45. Garden Salad | ensalada | Estimated | 180 kcal |
| 14 | Arepa Con Queso | ordenes especiales | USDA | 225 kcal |
| 15 | Orden De Papas Fritas | ordenes especiales | USDA | 282 kcal |
| 16 | Mil Hojas | reposteria $3.50 | USDA | 307 kcal |
| 17 | Napolitano | reposteria $3.50 | USDA | 316 kcal |
| 18 | Napolitano | reposteria - cakes grandes | USDA | 316 kcal |
| 19 | Tiramisu | reposteria $3.50 | USDA | 353 kcal |
| 20 | Tiramisu | reposteria - cakes grandes | USDA | 353 kcal |
| 21 | 1. Carne Asada Con Arepa Y Queso | desayuno | Estimated | 390 kcal |
| 22 | 10. Sobrebarriga A La Criolla | platos tipicos | Estimated | 390 kcal |
| 23 | 11. Lengua A La Criolla | platos tipicos | Estimated | 390 kcal |
| 24 | 12. Pechuga A La Parrilla | platos tipicos | Estimated | 390 kcal |
| 25 | 13. Pechuga / Chuleta Empanizada | platos tipicos | Estimated | 390 kcal |
| 26 | 14. Bistec Encebollado | platos tipicos | Estimated | 390 kcal |
| 27 | 15. Camarones Empanizados | platos tipicos | Estimated | 390 kcal |
| 28 | 16. Ceviche De Camaron | platos tipicos | Estimated | 390 kcal |
| 29 | 17. Picada | antojitos | Estimated | 390 kcal |
| 30 | 18. Salchipapa | antojitos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Y Fresa
34. Sandwich Cubano
35. Sandwich De Pollo
36. Sandwich Hawaiano
1. Carne Asada Con Arepa Y Queso
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Paisa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Paisa items have calorie data?
What is the lowest-calorie item at La Paisa?
Are La Paisa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.