Nutrition Breakdown

La Nueva Colombia Calories — Lowest to Highest

Browse calorie values for La Nueva Colombia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

122 / 122 items resolved USDA database: 10 Estimated: 112

Lowest Calorie Items at La Nueva Colombia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Agua Bottled Water bebidas Estimated 10 kcal
2 Te Tea bebidas Estimated 10 kcal
3 Cafe Coffee bebidas Estimated 40 kcal
4 Caldo De Costillas especial de fin de semana USDA 71 kcal
5 Caldo De Menudencias viernes $7.50 USDA 71 kcal
6 Sancocho De Cola jueves $6.50 USDA 71 kcal
7 Sancocho De Gallina domingo $7.50 USDA 71 kcal
8 Sancocho De Res domingo $7.50 USDA 71 kcal
9 Sancocho De Pescado viernes $7.50 USDA 72 kcal
10 Sopa De Marinera sabado $7.50 USDA 95 kcal
11 Sopa De Pasta sabado $7.50 USDA 95 kcal
12 Sopa De Tostones miercoles $6.50 USDA 95 kcal
13 Ensalada De Fruta antojitos de verano Estimated 180 kcal
14 Soda De 2 Litros bebidas Estimated 180 kcal
15 Soda En Botella bebidas Estimated 180 kcal
16 Changua Con Arepa especial de fin de semana USDA 267 kcal
17 Patacon Con Carne Desmechada antojitos Estimated 280 kcal
18 Agua Panela Con Limon bebidas Estimated 390 kcal
19 Alitas De Pollo antojitos Estimated 390 kcal
20 Arepa Con Carne Desmechada antojitos Estimated 390 kcal
21 Arepa Con Queso desayunos Estimated 390 kcal
22 Arepa Rellena desayunos Estimated 390 kcal
23 Arepita ordenes extras Estimated 390 kcal
24 Arroz ordenes extras Estimated 390 kcal
25 Arroz Con Huevos Pericos desayunos Estimated 390 kcal
26 Avena Alpina bebidas Estimated 390 kcal
27 Avena Grande / Large Oatmeal bebidas Estimated 390 kcal
28 Bandeja Paisa platos tipicos Estimated 390 kcal
29 Bistec A Caballo platos tipicos Estimated 390 kcal
30 Bistec A La Criolla platos tipicos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Agua Panela Con Limon

bebidas 390 kcal

Alitas De Pollo

antojitos 390 kcal

Arepa Con Carne Desmechada

antojitos 390 kcal

Arepa Con Queso

desayunos 390 kcal

Arepa Rellena

desayunos 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Go Puff

other
W

Winebar

italian
H

Honey Baked Ham

deli food
Auntie Anne's

Auntie Anne's

other

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Nueva Colombia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Nueva Colombia items have calorie data?
La Nueva Colombia currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Nueva Colombia?
The lightest item currently tracked is Agua Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Nueva Colombia calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Nueva Colombia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.