Nutrition Breakdown

La Mixtega Calories — Lowest to Highest

Browse calorie values for La Mixtega menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

34 kcal

Highest Item

430 kcal

64 / 64 items resolved USDA database: 20 Estimated: 44

Lowest Calorie Items at La Mixtega

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Agua De Tamarindo drinks USDA 34 kcal
2 Soft Drinks drinks USDA 46 kcal
3 Agua De Horchata drinks USDA 88 kcal
4 Custard postres - desserts USDA 97 kcal
5 Carne Asade tostadas USDA 107 kcal
6 Al Pastor tacos USDA 118 kcal
7 Al Pastor tostadas USDA 118 kcal
8 Flan Mild and Vanilla postres - desserts USDA 178 kcal
9 Chicken Fajitas or Beef Fajitas tacos USDA 231 kcal
10 Chicken Fajitas or Beef Fajitas tostadas USDA 231 kcal
11 Mexican Pop drinks USDA 249 kcal
12 Milanese or Jamon Ham tortas USDA 250 kcal
13 Carnitas tacos USDA 271 kcal
14 Carnitas tostadas USDA 271 kcal
15 Pastel De Tres Leches postres - desserts USDA 301 kcal
16 Three Milks Cake postres - desserts USDA 324 kcal
17 Chorizo tacos USDA 341 kcal
18 Chorizo tostadas USDA 341 kcal
19 Regular Coffee drinks USDA 353 kcal
20 A La Mixteca burritos Estimated 390 kcal
21 Al Pastor tortas Estimated 390 kcal
22 Asado De Puerco comidas especiales Estimated 390 kcal
23 Caldo De Camaron mariscos / seafood Estimated 390 kcal
24 Camarones A La Diabla comidas especiales Estimated 390 kcal
25 Carne Asade tacos Estimated 390 kcal
26 Carne Asade tortas Estimated 390 kcal
27 Carne Asade A La Mixteca comidas especiales Estimated 390 kcal
28 Carnitas tortas Estimated 390 kcal
29 Cebollas Fritas appetizers Estimated 390 kcal
30 Chilaquiles dinners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Fajitas

tortas 430 kcal

Mexican Chocolate

drinks 400 kcal

A La Mixteca

burritos 390 kcal

Al Pastor

tortas 390 kcal

Asado De Puerco

comidas especiales 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Mixtega Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Mixtega items have calorie data?

La Mixtega currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Mixtega?

The lightest item currently tracked is Agua De Tamarindo at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Mixtega calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Mixtega full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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