Nutrition Breakdown
La Louisanne Calories — Lowest to Highest
Browse calorie values for La Louisanne menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
1 kcal
Highest Item
450 kcal
Lowest Calorie Items at La Louisanne
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Tea | extras | USDA | 1 kcal |
| 2 | New York Cut Steak | luncheon specials | Estimated | 10 kcal |
| 3 | New York Steak And Grilled Shrimp | from the broiler | Estimated | 10 kcal |
| 4 | Smothered Steak | luncheon specials | Estimated | 10 kcal |
| 5 | Shrimp | po-boy sandwiches | USDA | 47 kcal |
| 6 | Okra Gumbo | specialties | USDA | 59 kcal |
| 7 | Seafood File Gumbo | specialties | USDA | 89 kcal |
| 8 | Catfish | po-boy sandwiches | USDA | 92 kcal |
| 9 | Baked Potato | extras | USDA | 93 kcal |
| 10 | Smothered Steak | southern favorites | USDA | 96 kcal |
| 11 | Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 12 | Braised Short Ribs | southern favorites | USDA | 100 kcal |
| 13 | Oxtails | southern favorites | USDA | 114 kcal |
| 14 | Cajun Chicken | southern favorites | USDA | 130 kcal |
| 15 | Red Beans And Pork Chops | southern favorites | USDA | 167 kcal |
| 16 | Creole Platter | dinner | Estimated | 170 kcal |
| 17 | Seafood Platter | dinner | Estimated | 170 kcal |
| 18 | Southern Fried Chicken | southern favorites | USDA | 173 kcal |
| 19 | Shrimp Salad | salads | Estimated | 180 kcal |
| 20 | Tossed Dinner Salad | salads | Estimated | 180 kcal |
| 21 | Pacific Red Snapper | po-boy sandwiches | USDA | 185 kcal |
| 22 | Filet Mignon | from the broiler | USDA | 196 kcal |
| 23 | Louisiana Style Hot Sausages | po-boy sandwiches | USDA | 200 kcal |
| 24 | White Beans And Pigs Feet | southern favorites | USDA | 200 kcal |
| 25 | Fried Louisiana Oysters | appetizers | USDA | 203 kcal |
| 26 | New York Steak | from the broiler | USDA | 205 kcal |
| 27 | Jumbo Fried Shrimp | appetizers | USDA | 218 kcal |
| 28 | Fried Clams | appetizers | USDA | 230 kcal |
| 29 | Garlic Bread | extras | USDA | 246 kcal |
| 30 | Filet Of Catfish | appetizers | USDA | 255 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Charbroiled Chicken Sandwich
Baked Half Chicken
Chicken Creole
Creole Chicken
Southern Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Louisanne Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Louisanne items have calorie data?
What is the lowest-calorie item at La Louisanne?
Are La Louisanne calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.