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Nutrition Breakdown

La Locanda Calories — Lowest to Highest

Browse calorie values for La Locanda menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

105 / 105 items resolved USDA database: 24 Estimated: 81

Lowest Calorie Items at La Locanda

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diet Sierra Mist soda USDA 1 kcal
2 Seltzer soda USDA 3 kcal
3 Cheese Steak hot heros Estimated 10 kcal
4 Rib Steak carne Estimated 10 kcal
5 Steak & Mushrooms hot heros Estimated 10 kcal
6 Acqua Minerale Gassata bottled water USDA 27 kcal
7 Bud Light beer USDA 29 kcal
8 Sierra Mist soda USDA 32 kcal
9 Nestea soda USDA 36 kcal
10 Heineken beer USDA 40 kcal
11 Budweiser beer USDA 41 kcal
12 Pepsi soda USDA 45 kcal
13 Root Beer soda USDA 47 kcal
14 Bo Hero hot heros USDA 110 kcal
15 Grilled Chicken hot heros USDA 117 kcal
16 Sausage & Broccoli Di Rapa hot heros USDA 128 kcal
17 Arugula Salad insalate Estimated 180 kcal
18 La Locanda Mixed Green Salad insalate Estimated 180 kcal
19 Octopus Salad antipasti Estimated 180 kcal
20 Oreganata Salad insalate Estimated 180 kcal
21 Teggiano Salad insalate Estimated 180 kcal
22 Grilled Chicken hot heros USDA 182 kcal
23 Cream soda USDA 195 kcal
24 Shrimp Parmigiana hot heros USDA 204 kcal
25 Manhattan Special soda USDA 222 kcal
26 Sausages & Peppers hot heros USDA 247 kcal
27 Prosciutto hot heros USDA 250 kcal
28 Alice Marinate antipasti Estimated 260 kcal
29 Diet Cream soda USDA 272 kcal
30 Diet Pepsi soda USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Al Forno

pasta 560 kcal

Pasta Fagioli

zuppe $8 560 kcal

Moretti La Rossa

beer 464 kcal

Chicken

zuppe $8 430 kcal

Chicken Parmigiana

hot heros 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Locanda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Locanda items have calorie data?
La Locanda currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Locanda?
The lightest item currently tracked is Diet Sierra Mist at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Locanda calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Locanda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.