Nutrition Breakdown
La Licuadora Calories — Lowest to Highest
Browse calorie values for La Licuadora menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
40 kcal
Highest Item
620 kcal
Lowest Calorie Items at La Licuadora
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Combo 2 | breakfast combos | USDA | 40 kcal |
| 2 | Combo 3 | breakfast combos | USDA | 40 kcal |
| 3 | Combo 4 | breakfast combos | USDA | 40 kcal |
| 4 | Combo 5 | breakfast combos | USDA | 40 kcal |
| 5 | 5. Chicken Meal Combo | combo specials | USDA | 42 kcal |
| 6 | Anticuchos | entradas | USDA | 50 kcal |
| 7 | 4. Whole Chicken Combo | combo specials | USDA | 52 kcal |
| 8 | Tamale De Pollo | entradas | USDA | 55 kcal |
| 9 | Vuelve A La Vida | entradas | USDA | 89 kcal |
| 10 | Steak Salad | ensaladas $6.99 | Estimated | 95 kcal |
| 11 | Huevos Fritos | desayunos | USDA | 121 kcal |
| 12 | Anticuchos Y Rachi | entradas | USDA | 129 kcal |
| 13 | Choclo Con Queso | entradas | USDA | 133 kcal |
| 14 | 2. 1/4 Chicken With Chaufa Rice Combo | combo specials | USDA | 134 kcal |
| 15 | Canned Soda | bebidas | Estimated | 180 kcal |
| 16 | Ensalada | side orders | Estimated | 180 kcal |
| 17 | Ensalada De Pescado | ensaladas $6.99 | Estimated | 180 kcal |
| 18 | Ensalada De Tuna | ensaladas $6.99 | Estimated | 180 kcal |
| 19 | 1. 1/4 Chicken Combo | combo specials | USDA | 194 kcal |
| 20 | Papa A La Huancaina | entradas | USDA | 260 kcal |
| 21 | Caesar Chicken Salad | ensaladas $6.99 | Estimated | 305 kcal |
| 22 | Grilled Chicken Salad | ensaladas $6.99 | Estimated | 305 kcal |
| 23 | Leche De Tigre | entradas | USDA | 315 kcal |
| 24 | White Rice | side orders | Estimated | 320 kcal |
| 25 | Combo 1 | breakfast combos | USDA | 385 kcal |
| 26 | Alfa Torta Elada | side orders | Estimated | 390 kcal |
| 27 | Alfajor Besos De Mosa | side orders | Estimated | 390 kcal |
| 28 | Arroz Chaufa De Carne | carne & pollo | Estimated | 390 kcal |
| 29 | Arroz Chaufa De Mariscos | pescado & mariscos | Estimated | 390 kcal |
| 30 | Arroz Chaufa De Pescado | pescado & mariscos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Bistek, Huevos And Papas Fritas
Chicken Sandwich
3. 1/2 Chicken With 2 Side Orders
Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Licuadora Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Licuadora items have calorie data?
What is the lowest-calorie item at La Licuadora?
Are La Licuadora calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.